I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamor. I suppose we all have to stop sticking our heads in the clouds and face reality.
There are many ways to lose your sense of self-esteem despite of how trivial it could get. But whatever happens, we should all try not to lose our own sense of self.
So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.
1. Know your purpose
Are you wandering through life with little direction - hoping that you'll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.
This may seem tricky at first when you see yourself to be in a tight or even dead end. But there's always that little loophole to turn things around and you can make a big difference to yourself.
2. Know your values
What do you value most? Make a list of your top 5 values. Some examples are security, freedom, family, spiritual development, learning. As you set your goals for 2005 - check your goals against your values. If the goal doesn't align with any of your top five values - you may want to reconsider it or revise it.
The number shouldn't discourage you, instead it should motivate you to do more than you can ever dreamed of.
3. Know your needs
Unmet needs can keep you from living authentically. Take care of yourself. Do you have a need to be acknowledged, to be right, to be in control, to be loved? There are so many people who lived their lives without realizing their dreams and most of them end up being stressed or even depressed for that matter. List your top four needs and get them met before it's too late!
4. Know your passions
You know who you are and what you truly enjoy in life. Obstacles like doubt and lack of enthusiasm will only hinder you, but will not derail your chance to become the person you ought to be. Express yourself and honor the people who has inspired you to become the very person you wanted to be.
5. Live from the inside out
Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind. For most of us city slickers it's hard to even find the peace and quiet we want even in our own home. In my case I often just sit in a dimly lit room and play some classical music. There's sound, yes, but music does soothe the savage beast.
6. Honor your strengths
What are your positive traits? What special talents do you have? List three - if you get stuck, ask those closest to you to help identify these. Are you imaginative, witty, good with your hands? Find ways to express your authentic self through your strengths. You can increase your self-confidence when you can share what you know to others.
7. Serve others
When you live authentically, you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit - your essence. The rewards for sharing your gift with those close to you is indeed rewarding, much more if it were to be the eyes of a stranger who can appreciate what you have done to them.
Self-improvement is indeed one type of work that is worth it. It shouldn't always be within the confines of an office building, or maybe in the four corners of your own room. The difference lies within ourselves and how much we want to change for the better.
Showing posts with label priorities. Show all posts
Showing posts with label priorities. Show all posts
October 11, 2011
September 17, 2011
All Successful People Do This...And You Too Can Do It
Did you know that by applying a simple strategy you can become successful beyond your imagination?!
Success is not dedicated for a certain category of lucky talented people and hence anyone can become similar to those success gurus.
Success doesn’t depend on your environment, circumstances, level of education, financial situation,...etc.
All successful people faced a lot of negative circumstances and failures before they achieve what they want. They were poor, with little or no education, and were brought up under tough circumstances.
But they all followed the same strategy, to change their circumstances and reach their dreams.
You must follow this simple strategy, if you want to achieve your goals and become successful.
Here is the ultimate success strategy:
"Apply the Principles of Success"
Simple, right?!!!
But always remember: “The true power lies under the real simplicity".
This powerful strategy guarantees your success because principles are the same and always work.
Success principles are the same no matter where you live or when you live.
Success principles always work because they are proven facts used by all successful people to achieve their goals.
Success leaves clues. And these clues are timeless success principles.
Principles will work for you as well but this depends on a single condition.
This condition is: "Principles always work if you work the principles"
You must apply these principles and put them in action.
Action makes all the difference.
Successful people believe in principles and so they persist until they see the results.
Apply success principles and they will always work. Since they worked with all who applied them, they will work with you too.
But remember you must work the principles yourself. Don't wait for somebody else to apply the principles for you.
You must apply the principles by yourself. Don't wait for somebody to give you permission to become successful.
Analyze your situation and see how this principle can work for you. Do it yourself.
You must lead your life.
And never surrender.
Keep practicing the principle until it works.
It takes time to master success principles. Like when you start driving your car, it took time to be a good driver.
It needs practice until you get positive results.
And here comes the benefit of having a mentor in your life. He can guide you through your journey and support you in every step. And, he can teach you these principles and how to master them.
Read success books and you will gain life time experience from the expert authors.
Attend success and personal development seminars and courses to get close to success mentors and learn from their experience.
Success Principles always work if you work them. Keep practicing the principles until you master them.
You too can become successful with the same principles used by all successful people in the world.
Start living the life of your dreams.
My friend you can make a difference.
I believe in you.
Success is not dedicated for a certain category of lucky talented people and hence anyone can become similar to those success gurus.
Success doesn’t depend on your environment, circumstances, level of education, financial situation,...etc.
All successful people faced a lot of negative circumstances and failures before they achieve what they want. They were poor, with little or no education, and were brought up under tough circumstances.
But they all followed the same strategy, to change their circumstances and reach their dreams.
You must follow this simple strategy, if you want to achieve your goals and become successful.
Here is the ultimate success strategy:
"Apply the Principles of Success"
Simple, right?!!!
But always remember: “The true power lies under the real simplicity".
This powerful strategy guarantees your success because principles are the same and always work.
Success principles are the same no matter where you live or when you live.
Success principles always work because they are proven facts used by all successful people to achieve their goals.
Success leaves clues. And these clues are timeless success principles.
Principles will work for you as well but this depends on a single condition.
This condition is: "Principles always work if you work the principles"
You must apply these principles and put them in action.
Action makes all the difference.
Successful people believe in principles and so they persist until they see the results.
Apply success principles and they will always work. Since they worked with all who applied them, they will work with you too.
But remember you must work the principles yourself. Don't wait for somebody else to apply the principles for you.
You must apply the principles by yourself. Don't wait for somebody to give you permission to become successful.
Analyze your situation and see how this principle can work for you. Do it yourself.
You must lead your life.
And never surrender.
Keep practicing the principle until it works.
It takes time to master success principles. Like when you start driving your car, it took time to be a good driver.
It needs practice until you get positive results.
And here comes the benefit of having a mentor in your life. He can guide you through your journey and support you in every step. And, he can teach you these principles and how to master them.
Read success books and you will gain life time experience from the expert authors.
Attend success and personal development seminars and courses to get close to success mentors and learn from their experience.
Success Principles always work if you work them. Keep practicing the principles until you master them.
You too can become successful with the same principles used by all successful people in the world.
Start living the life of your dreams.
My friend you can make a difference.
I believe in you.
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priorities,
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September 1, 2011
An Age Old Secret For Accessing Knowledge
Over the centuries, human beings have developed many techniques to gain access to their inner wisdom and improve learning.
One technique that many people have found very beneficial is to have an imaginary guide that they can call on for advice and insight.
A modern variation of this technique has been developed by intelligence researcher Dr. Win Wenger and it is detailed in his book “The Einstein Factor”
This exercise is sometimes called “Putting on the Expert’s Head”
This technique enables you to access some of the enormous untapped potential that resides in the mind of every individual. This technique can even accelerate your ability to develop a new skill. It gives you access to parts of yourself that you are normally not aware of.
The first step is to decide what knowledge or skill you would like to develop in yourself. What are you interested in that you would like to do better? You might wish to improve your skill at archery, portrait painting, doing mathematics, or playing a musical instrument.
Once you have decided what skill or knowledge you would like to develop, take some time to think about those people you consider an expert in this chosen field. Whose skills do you admire? Who do you think of as a great role model and expert in the field?
The person need not be currently living. Before you move ahead with this exercise, you may wish to research the life of the person you have chosen.
You might even decide you want to see the world from the perspective of your favorite animal or bird, such as a wolf or an eagle.
When you are ready to do the Expert’s Head exercise, prepare yourself by deeply relaxing your body and your mind. Take some time to get comfortable in a place where you will not be disturbed. Internally scan your body for tension, and allow your muscles to relax. Breathe calmly and smoothly in a relaxed way.
Now think: is there a particular place where you would like to meet your imaginary expert? You might want to meet this guide in your own home, but feel free to imagine another site. For example, you could visualize meeting in a beautiful garden, in a forest, on top of a mountain, or some other location.
You can improve your ability to visualize imaginatively by speaking out loud your inner impressions to a tape recorder, or to another person. Eventually, even the slightest glimmer of imagination will be reinforced and amplified by consistent practice of this exercise.
If you are not yet able to easily imagine a location in which to meet your chosen expert, don’t worry. Simply move forward to the imagined encounter with this person, whenever you are ready.
Your imaginary encounter may go exactly as planned, or there may be surprises in store for you. Perhaps someone you weren’t expecting shows up. Perhaps your chosen expert does not want to participate. If no one appears in your mind’s imagination, ask for someone to come forward, and then wait.
When your imaginary guide appears, handle the encounter with as much politeness and respect as you would a real life encounter with a real person. Do you feel comfortable in the presence of this expert? Do you have the sense that the expert feels comfortable with you?
Even if these guides are figments of your inner mind, you still need to be sure you are accessing a part of yourself that wants to promote only the best for you.
If you get any sense of discomfort between you, thank the expert for coming, and politely dismiss him or her. Think of another expert you admire in your chosen field and create an imaginary encounter with that person. You may even have to create a totally fictitious character to be your imaginary expert.
Once you have established a meeting with your chosen expert, mentally picture yourself and your visiting expert standing facing each other in an attitude of great respect. Gently put your arms out and slowly remove the expert’s head from his or her body. Since this is only an imaginary person or animal, the head should come off quite easily.
Place the expert’s head above your own, facing the right way, and lower it over your own head. Now believe that you are looking out at the world through the eyes of your chosen expert, hearing through the expert’s ears, smelling through the expert’s nose.
Take the time to allow the expert’s mind to slowly merge with your own mind. Now gently pull the expert’s body towards you, and step into it. Feel as if it fits you perfectly. Feel that you have merged with the expert’s body and can feel and do the same things.
When you feel that you are actually in the expert’s body, notice what seems different to you. Does the world look different in any way? Do any of your attitudes feel different? How does your body feel different? Can you feel the confident attitude of the expert? Memorize the sensation.
Focus on the differences you notice and start to talk about them out loud. Spend at least five minutes doing this step. When you have finished, gently step out of the borrowed imaginary body and carefully remove the expert’s head from you own. Respectfully return the head and body to the expert. Thank that person for allowing you to have this experience.
You can use the Expert’s Head technique to improve your skills at some desired activity, or to accelerate your ability to learn to do something you have never done before.
First spend a few weeks performing the Expert’s Head exercise daily to familiarize yourself with it. Once you are accustomed to the process of donning the expert’s head, you are ready to use this technique to accelerate your skills development.
First spend a few minutes performing the desired skill entirely in your mind. Feel as if you are actually performing perfectly it and that you really know how to do it. Then move to the Expert’s Head exercise, and spend about 10 –15 minutes, performing the activity in real life, but mentally be the character of the expert, wearing the expert’s head and body.
After about fifteen minutes, gently remove the expert’s head and step out of the expert’s body. Thank the expert for the use of his or her body, mind and talent. Ask the person to continue filling your mind with more of their expert knowledge and ability even when you are not practicing this exercise.
Before the experience starts to fade from your memory, spend a few minutes writing down or speaking out loud everything you can remember. Write down or speak everything you can remember that was really different when you were in the expert’s mind and body, rather than as yourself.
When you wish to improve a particular skill, first spend about 15 minutes mentally doing it as yourself. Then slip into the expert’s head and body to continue the exercise in real life for another fifteen to thirty minutes. If you repeat this process about three times a day, you will experience a greatly accelerated ability to master the skills you desire.
Please realize that advice and knowledge received in this manner is not infallible. Do not feel obligated to act on any advice received from your inner dialogue with your imagined guides unless you are absolutely convinced it is appropriate for you at this time.
This technique can greatly increase access to your inner creativity and wisdom, but you will still need to make informed and reasoned decisions about what you do.
One technique that many people have found very beneficial is to have an imaginary guide that they can call on for advice and insight.
A modern variation of this technique has been developed by intelligence researcher Dr. Win Wenger and it is detailed in his book “The Einstein Factor”
This exercise is sometimes called “Putting on the Expert’s Head”
This technique enables you to access some of the enormous untapped potential that resides in the mind of every individual. This technique can even accelerate your ability to develop a new skill. It gives you access to parts of yourself that you are normally not aware of.
The first step is to decide what knowledge or skill you would like to develop in yourself. What are you interested in that you would like to do better? You might wish to improve your skill at archery, portrait painting, doing mathematics, or playing a musical instrument.
Once you have decided what skill or knowledge you would like to develop, take some time to think about those people you consider an expert in this chosen field. Whose skills do you admire? Who do you think of as a great role model and expert in the field?
The person need not be currently living. Before you move ahead with this exercise, you may wish to research the life of the person you have chosen.
You might even decide you want to see the world from the perspective of your favorite animal or bird, such as a wolf or an eagle.
When you are ready to do the Expert’s Head exercise, prepare yourself by deeply relaxing your body and your mind. Take some time to get comfortable in a place where you will not be disturbed. Internally scan your body for tension, and allow your muscles to relax. Breathe calmly and smoothly in a relaxed way.
Now think: is there a particular place where you would like to meet your imaginary expert? You might want to meet this guide in your own home, but feel free to imagine another site. For example, you could visualize meeting in a beautiful garden, in a forest, on top of a mountain, or some other location.
You can improve your ability to visualize imaginatively by speaking out loud your inner impressions to a tape recorder, or to another person. Eventually, even the slightest glimmer of imagination will be reinforced and amplified by consistent practice of this exercise.
If you are not yet able to easily imagine a location in which to meet your chosen expert, don’t worry. Simply move forward to the imagined encounter with this person, whenever you are ready.
Your imaginary encounter may go exactly as planned, or there may be surprises in store for you. Perhaps someone you weren’t expecting shows up. Perhaps your chosen expert does not want to participate. If no one appears in your mind’s imagination, ask for someone to come forward, and then wait.
When your imaginary guide appears, handle the encounter with as much politeness and respect as you would a real life encounter with a real person. Do you feel comfortable in the presence of this expert? Do you have the sense that the expert feels comfortable with you?
Even if these guides are figments of your inner mind, you still need to be sure you are accessing a part of yourself that wants to promote only the best for you.
If you get any sense of discomfort between you, thank the expert for coming, and politely dismiss him or her. Think of another expert you admire in your chosen field and create an imaginary encounter with that person. You may even have to create a totally fictitious character to be your imaginary expert.
Once you have established a meeting with your chosen expert, mentally picture yourself and your visiting expert standing facing each other in an attitude of great respect. Gently put your arms out and slowly remove the expert’s head from his or her body. Since this is only an imaginary person or animal, the head should come off quite easily.
Place the expert’s head above your own, facing the right way, and lower it over your own head. Now believe that you are looking out at the world through the eyes of your chosen expert, hearing through the expert’s ears, smelling through the expert’s nose.
Take the time to allow the expert’s mind to slowly merge with your own mind. Now gently pull the expert’s body towards you, and step into it. Feel as if it fits you perfectly. Feel that you have merged with the expert’s body and can feel and do the same things.
When you feel that you are actually in the expert’s body, notice what seems different to you. Does the world look different in any way? Do any of your attitudes feel different? How does your body feel different? Can you feel the confident attitude of the expert? Memorize the sensation.
Focus on the differences you notice and start to talk about them out loud. Spend at least five minutes doing this step. When you have finished, gently step out of the borrowed imaginary body and carefully remove the expert’s head from you own. Respectfully return the head and body to the expert. Thank that person for allowing you to have this experience.
You can use the Expert’s Head technique to improve your skills at some desired activity, or to accelerate your ability to learn to do something you have never done before.
First spend a few weeks performing the Expert’s Head exercise daily to familiarize yourself with it. Once you are accustomed to the process of donning the expert’s head, you are ready to use this technique to accelerate your skills development.
First spend a few minutes performing the desired skill entirely in your mind. Feel as if you are actually performing perfectly it and that you really know how to do it. Then move to the Expert’s Head exercise, and spend about 10 –15 minutes, performing the activity in real life, but mentally be the character of the expert, wearing the expert’s head and body.
After about fifteen minutes, gently remove the expert’s head and step out of the expert’s body. Thank the expert for the use of his or her body, mind and talent. Ask the person to continue filling your mind with more of their expert knowledge and ability even when you are not practicing this exercise.
Before the experience starts to fade from your memory, spend a few minutes writing down or speaking out loud everything you can remember. Write down or speak everything you can remember that was really different when you were in the expert’s mind and body, rather than as yourself.
When you wish to improve a particular skill, first spend about 15 minutes mentally doing it as yourself. Then slip into the expert’s head and body to continue the exercise in real life for another fifteen to thirty minutes. If you repeat this process about three times a day, you will experience a greatly accelerated ability to master the skills you desire.
Please realize that advice and knowledge received in this manner is not infallible. Do not feel obligated to act on any advice received from your inner dialogue with your imagined guides unless you are absolutely convinced it is appropriate for you at this time.
This technique can greatly increase access to your inner creativity and wisdom, but you will still need to make informed and reasoned decisions about what you do.
August 30, 2011
Manifest a Desire
What does it mean to manifest a desire? Lets look at the words manifest and desire. Manifest means to offer proof, attest to or to display clearly.
So when we say manifest a desire, we say to display your desire as having been fulfilled or to offer proof of something.
For example if your desire is to have a house and you eventually have gotten the house you wanted then its safe to say that your desire has been manifested.
Now I have first explained what it means to manifest a desire. So lets now talk about various ways that one can manifest a desire.
One of the ways and the most popular way to manifest a desire is through action. In other words you define what it is you want or desire and you start working on it.
But is that the best way to manifest a desire? I think not. Why do I say that. Action is effort and effort is taxing and besides, there's no guarantee that you will manifest your desires.
Just look around you in the world. Everybody is working themselves to a standstill, but does it mean they are getting what they want?
Hardly. They are just barely getting by. People are having houses and cars but its not really theirs. This is not really a good way to get the things you want.
There is another and better way to manifest a desire and it is to use your mind. You see your mind is much more powerful then many people realize.
When you use pure action to manifest your desires you are chasing after something that is doing it's best to run away from you. On the other hand, when you use your mind and the laws of the Universe you are attracting what you want towards you.
The benefits of using your mind to manifest a desire are many, but let me give you just a few.
* It takes less time,
* It takes less effort,
* You are happier,
* You have time to spend with the people you love,
* Your success is guaranteed
However when you try to manifest your desire through pure action, this is what you get.
* You may not enjoy what you do, like with most people, because you only do it to manifest a desire,
* You are constantly tired
* You are frustrated and angry that things are nor working out for you,
* You have no time for the people in your life because you're constantly working.
So as you can see from the above. Action is no substitute for pure focussed energy to manifest your desires faster then you can imagine.
Remember the times when you believed in yourself and were positive about something, how it went? And remember the times when you did something mechanically without really believing in it?
That's the power of belief and though demonstrated there.
You can manifest your desires and you can start today, using your mind.
Attract success instead of chasing it. Visit my website and discover the tools I use to manifest my desires.
So when we say manifest a desire, we say to display your desire as having been fulfilled or to offer proof of something.
For example if your desire is to have a house and you eventually have gotten the house you wanted then its safe to say that your desire has been manifested.
Now I have first explained what it means to manifest a desire. So lets now talk about various ways that one can manifest a desire.
One of the ways and the most popular way to manifest a desire is through action. In other words you define what it is you want or desire and you start working on it.
But is that the best way to manifest a desire? I think not. Why do I say that. Action is effort and effort is taxing and besides, there's no guarantee that you will manifest your desires.
Just look around you in the world. Everybody is working themselves to a standstill, but does it mean they are getting what they want?
Hardly. They are just barely getting by. People are having houses and cars but its not really theirs. This is not really a good way to get the things you want.
There is another and better way to manifest a desire and it is to use your mind. You see your mind is much more powerful then many people realize.
When you use pure action to manifest your desires you are chasing after something that is doing it's best to run away from you. On the other hand, when you use your mind and the laws of the Universe you are attracting what you want towards you.
The benefits of using your mind to manifest a desire are many, but let me give you just a few.
* It takes less time,
* It takes less effort,
* You are happier,
* You have time to spend with the people you love,
* Your success is guaranteed
However when you try to manifest your desire through pure action, this is what you get.
* You may not enjoy what you do, like with most people, because you only do it to manifest a desire,
* You are constantly tired
* You are frustrated and angry that things are nor working out for you,
* You have no time for the people in your life because you're constantly working.
So as you can see from the above. Action is no substitute for pure focussed energy to manifest your desires faster then you can imagine.
Remember the times when you believed in yourself and were positive about something, how it went? And remember the times when you did something mechanically without really believing in it?
That's the power of belief and though demonstrated there.
You can manifest your desires and you can start today, using your mind.
Attract success instead of chasing it. Visit my website and discover the tools I use to manifest my desires.
July 8, 2011
How Do You Define Success?
"Success isn't a result of spontaneous combustion. You must set yourself on fire."
~Arnold H. Glasow
This really is a great quote. Not only is it interesting but also inspiring.
One of the truths that I find most frustrating as a teacher and a coach is that many people believe that success, in whatever field of endeavor they are currently striving, is rather like winning the lottery. In fact, it certainly seems from the evidence that they in fact believe that success is even more random because they aren't even buying a ticket. They are simply passively waiting.
If you listen to people talk you won't hear many people voicing this opinion of success but look around you and watch what people are actually doing--or rather not doing--and you will quickly see what I mean.
Many people want things--they want to be rich, they want to be at the top of their profession, they want a successful marriage, they want to raise great kids, they want to be respected in their community, and so on. But what do they do to achieve this success? Are they working both hard and smart toward their financial goals and living frugally while they do so? Are they constantly learning and striving at their job? Are they showing their spouse love, consideration, understanding, and generosity? Are they spending time with their children both modeling how to be a good person and being generous with their love and understanding? Are they regularly proving themselves an asset within their community by being a good neighbor in every sense of the word?
We all know that we must accomplish these tasks as I set them out to achieve success in these areas. Probably I missed something as well. I am hardly a model of success in every area. I would in fact describe myself as fair to middling. {g} I am certainly not rich but the bills get paid and our basics and then some are covered without too much stress. My boss, peers, and subordinates think I am doing a pretty good job as well as those that I serve professionally. While my marriage is in fairly good shape I know I could certainly put more into it. I think I have a great kid but know well my failings as a mother. I contribute to my community but no where near the level that I could or should.
How do you define success?
Is it money, career, love, marriage, family, friendship, respect, community?
For me, success is primarily about love. How many lives do I touch with mine? How many hearts? Who has been changed by my existence in a positive way? I hope that people judge me as a good person and that if I died tomorrow that there would be great mourning.
If we really want this success then we will set ourselves on fire. We won't wait for spontaneous combustion.
~Arnold H. Glasow
This really is a great quote. Not only is it interesting but also inspiring.
One of the truths that I find most frustrating as a teacher and a coach is that many people believe that success, in whatever field of endeavor they are currently striving, is rather like winning the lottery. In fact, it certainly seems from the evidence that they in fact believe that success is even more random because they aren't even buying a ticket. They are simply passively waiting.
If you listen to people talk you won't hear many people voicing this opinion of success but look around you and watch what people are actually doing--or rather not doing--and you will quickly see what I mean.
Many people want things--they want to be rich, they want to be at the top of their profession, they want a successful marriage, they want to raise great kids, they want to be respected in their community, and so on. But what do they do to achieve this success? Are they working both hard and smart toward their financial goals and living frugally while they do so? Are they constantly learning and striving at their job? Are they showing their spouse love, consideration, understanding, and generosity? Are they spending time with their children both modeling how to be a good person and being generous with their love and understanding? Are they regularly proving themselves an asset within their community by being a good neighbor in every sense of the word?
We all know that we must accomplish these tasks as I set them out to achieve success in these areas. Probably I missed something as well. I am hardly a model of success in every area. I would in fact describe myself as fair to middling. {g} I am certainly not rich but the bills get paid and our basics and then some are covered without too much stress. My boss, peers, and subordinates think I am doing a pretty good job as well as those that I serve professionally. While my marriage is in fairly good shape I know I could certainly put more into it. I think I have a great kid but know well my failings as a mother. I contribute to my community but no where near the level that I could or should.
How do you define success?
Is it money, career, love, marriage, family, friendship, respect, community?
For me, success is primarily about love. How many lives do I touch with mine? How many hearts? Who has been changed by my existence in a positive way? I hope that people judge me as a good person and that if I died tomorrow that there would be great mourning.
If we really want this success then we will set ourselves on fire. We won't wait for spontaneous combustion.
May 30, 2011
Are You A Time User Or A Time Waster?
If you are like me, you’ve often wished there were 48 hours in a day instead of just 24. There never seems to be enough time to get everything done that you want. Since we just have about 16 hours a day not counting sleep time, it’s important how we use the time we have.
On the average, people waste about 2 hours a day. This is mainly from poor planning. If a person is unorganized, they waste time trying to find things, they miss appointments, they only do one thing at a time when they could be doing two.
Good time management is a major building block to success. Oftentimes, it’s not how much time we spend working but how efficiently we do the work. The key to successful time management is careful planning and setting priorities.
Plan your day, your week, and your month in advance. Know when things need to be done. A great way to “buy time” is to multi-task. Do more than one thing at a time. There are many things that do not require concentrated mental effort. These are more easily combined.
“Failing to plan is planning to fail,”
- unknown
Even though I am a big pro football fan, I can’t justify sitting down and spending three hours watching a game. I have to be doing other things while I do it. Thank goodness for instant replay! I’ve found this is a good time to spend icing injuries or some other busy work. I can also record the games and watch them while exercising. I exercise about 30 minutes a day so during the football season I can watch a game during the week without wasting any time doing it.
When you run errands try to do as many as you can on one trip. If you are self-employed, you can combine personal errands that are on the way to a business errand and have the mileage written off as a business expense.
I’ve been fortunate to have been able to work at home for the past ten years. It’s been great because I hate to waste time commuting. If you must commute, you can use the time to listen to audio self-improvement tapes, audio books or anything educational.
If you are a regular exerciser and belong to a gym, think about working out at home. If you lack the space and money for exercise equipment, try traditional body weight exercises. A little research on the Internet can show you websites devoted to this subject. Even though I lifted weights for 20 years, I’ve converted to body weight exercises. I’ve found they feel better and get the same if not better results. Of course, if you go to the gym to socialize or network, that’s okay. You’re doing more than one thing at a time. You can go walking with your wife. That way you’re getting exercise and husband / wife interaction at the same time.
Setting priorities enables you to get the most important things done. Keep you eye on the big picture. Don’t let low priority things bump off the higher priority tasks from your schedule. If you’ve only got so much time, it’s imperative you spend your time doing the things that bring you the most benefit.
“Things which matter most must never be at the mercy of things which matter least.”
– Goethe
Time is so precious. If you want to be successful in life you need to be spending more time being productive and doing things that are moving you forward. Spending hours a day watching TV, playing computer games, or surfing the Internet is not productive time usage. We all need downtime but you need to determine how much is really necessary. If you use your productive time efficiently then you will have more time to relax and do the fun things.
On the average, people waste about 2 hours a day. This is mainly from poor planning. If a person is unorganized, they waste time trying to find things, they miss appointments, they only do one thing at a time when they could be doing two.
Good time management is a major building block to success. Oftentimes, it’s not how much time we spend working but how efficiently we do the work. The key to successful time management is careful planning and setting priorities.
Plan your day, your week, and your month in advance. Know when things need to be done. A great way to “buy time” is to multi-task. Do more than one thing at a time. There are many things that do not require concentrated mental effort. These are more easily combined.
“Failing to plan is planning to fail,”
- unknown
Even though I am a big pro football fan, I can’t justify sitting down and spending three hours watching a game. I have to be doing other things while I do it. Thank goodness for instant replay! I’ve found this is a good time to spend icing injuries or some other busy work. I can also record the games and watch them while exercising. I exercise about 30 minutes a day so during the football season I can watch a game during the week without wasting any time doing it.
When you run errands try to do as many as you can on one trip. If you are self-employed, you can combine personal errands that are on the way to a business errand and have the mileage written off as a business expense.
I’ve been fortunate to have been able to work at home for the past ten years. It’s been great because I hate to waste time commuting. If you must commute, you can use the time to listen to audio self-improvement tapes, audio books or anything educational.
If you are a regular exerciser and belong to a gym, think about working out at home. If you lack the space and money for exercise equipment, try traditional body weight exercises. A little research on the Internet can show you websites devoted to this subject. Even though I lifted weights for 20 years, I’ve converted to body weight exercises. I’ve found they feel better and get the same if not better results. Of course, if you go to the gym to socialize or network, that’s okay. You’re doing more than one thing at a time. You can go walking with your wife. That way you’re getting exercise and husband / wife interaction at the same time.
Setting priorities enables you to get the most important things done. Keep you eye on the big picture. Don’t let low priority things bump off the higher priority tasks from your schedule. If you’ve only got so much time, it’s imperative you spend your time doing the things that bring you the most benefit.
“Things which matter most must never be at the mercy of things which matter least.”
– Goethe
Time is so precious. If you want to be successful in life you need to be spending more time being productive and doing things that are moving you forward. Spending hours a day watching TV, playing computer games, or surfing the Internet is not productive time usage. We all need downtime but you need to determine how much is really necessary. If you use your productive time efficiently then you will have more time to relax and do the fun things.
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