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Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

December 28, 2011

Love Is The Answer (Sounds Trite But It's True)

It’s all about love. It may seem trite to say, but its true. Love is where it’s at.

What do you want to do in life? It goes easier with love in your heart.
Want better relationships, or a better family life? Make sure love is in your heart.
Trying to do a better job at work? Do it with love.
Trying to make a difference in anything? Start by finding love.
Is there pain in your life that needs mending? Love is what heals.
Are you lonely; still looking for that special someone? Love will find a way.

In a world of pain and anguish, of seemingly endless problems and crises, love is so often forgotten or overlooked. In times of national crisis does anyone advocate love and forgiveness? And how often do you, when faced with interpersonal conflict, remember to keep love in your heart for the person you are facing?

This, of course, is not to say that love alone will solve all problems. But it is to say that all approaches to any problem will always resolve quicker and easier and will lead toward healing when love is consciously present.

Violence does not stop violence; it only breeds more violence. Period. The scars born of violence do not go away; rather, they fester and return in kind.

Love dissipates violence. Not always immediately, but always eventually. This is why the most powerful advocates for peace are the most vocal advocates for love. We need only look at leaders like Mahatma Gandhi and Martin Luther King, who both advocated nonviolent protest and loving the enemy, to see that armies may be conquered and systematic repression can be stopped with the use of long-term campaigns of love, kindness, and forgiveness.

Again, this is not to say that love alone is a panacea, a magic pill that cures all. It is only to say that all methods and plans for positive change will always work better when there is an undercurrent of conscious loving energy.

Love is the one thing that is universally revered as being good for us all, and yet, with tragic consequence, it is so often ignored as a technique for change. Indeed, finding and keeping love in our hearts is the only way to consistently promote and effect healing, on both a personal and a national level.

It is fear that drives us to violence, as individuals and as nations. It takes courage to look beyond that fear and to consider that forgiveness and acceptance are necessary elements in any healthy relationship, whether it’s between two people or between two cultures. Fear pushes away; love brings together.

Love is the universal element that can be used in any situation where positive change is needed. It is not the only element, but is the element that can be used anytime, anywhere.

Love is the answer.

December 27, 2011

Finding You in Healing the Hidden Self

People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we all can use to find answers to our questions and resolve many problems.

At one time, people thought outer appearance made the person. However, today, people are starting to realize that beauty is skin deep, while inner beauty is to the bone. Today people are running to find ways to develop self.

Recently, personality development courses opened to help these people find their way. Now, people are not spending countless of dollars on improving their looks, rather they are spending more time and money to find ways of healing the hidden self.

The hidden being is decided on the inner conscious. We all have several hidden personalities that we do not recognize. These personalities often come out, usually when feelings are expressed.

To understand one’s feelings, one has to use his or her self-talk tools. Most of us can manage our job tasks on a daily schedule, but when it comes to managing our feelings and emotions, often it becomes a struggle. Using self-talk tools can change this behavior.

As humans, we often struggle to abandon bad behaviors, or habits. The common problem we face today is greed. We see this by examining human behaviors. You probably noticed that on several occasions when a person made a small lump sum of cash, they often want more. Instead of accepting that they have what they need, many people will thrive to make more money, and often find themselves down and out at the end; Life seems to be nothing more than the almighty dollar, i.e. most people’s goal in life.

People tend to believe that they can attain happiness and love by making more money. The fact is these people often find themselves stressing, because they failed to realize that finding love, joy, and peace is the true road to self-development. Success or failure is not what makes a person. What makes a person is fighting through the hidden messages in the subliminal mind to discover self.

We all battle emotional responses, such as anger, sadness, joy, et cetera and these emotions ignite from failures, depression, and success and so on. We all feel down at times. There is no way that we can escape the feeling of sadness, joy, anger, et cetera, but there is a way we can all take control of what we express and feel.

Another problem we face is dependency. Many people in the world today depend on others to pick them up when they are down. This leads to major problems, simply because not one person has the power to heal you, but you.



To work through all of these problems, we must depend on self, and develop a winning attitude to build confidence. By changing our approach, we can see that the world is our own based on how we accept it. If a body is unhappy, then the world will seem like a miserable place to live. One of the common sayings today is, “Life is a B, and then you die.” This entire negative is causing them to miss the benefits of living.

In each of our lives, some of us are fortunate while others are unfortunate. We must realize that everything we endure takes place to help us learn. For instance, a severely traumatized person may have lived a life of overwhelming violence. There is a point to be made here. Of course, this person is the victim and has no responsibility of what has occurred in his or her life, yet the point is made clear at the end of this person’s journey.

We can all live and learn from each other. Despite what type of life you have lived you can develop a positive attitude and win the game of life. By holding onto negative thoughts, you only defeat the purpose of living. Life is too short, so develop a winning attitude and healing the hidden self will fall into place.

December 9, 2011

Create More Romance In Your Life

Ah, romance, that wonderful and exciting feeling, that most glorious intertwining of two hearts. So intense, such a high, but so fleeting, and so often for so many once gone never to return. But does it have to be that way? Can we intentionally create and sustain more romance in our lives?

Most folks profess to want more romance in their lives. Indeed, for some, romance is a goal unto itself, or at least high on the list of goals for their love relationships.

But if having romance in our committed love relationships is a highly prized goal, and if so many people want more of it in their lives, how can we create, cultivate, and encourage it? What concrete steps can we take to make sure that romance takes seed and flourishes?

The purpose of this article is to explore the idea that romance begins in your heart-center and grows outward, and is, to some significant degree, a reflection of how you feel about yourself. In other words, by romancing yourself first you can create the conditions that allow you to experience and express romance with another more easily.

Listen: your capacity to love and accept yourself is the measure of your capacity to love and accept others. The same can be said for romance: your ability and willingness to create romance within is the measure of the romance you can help create in a committed loving relationship.

True romance isn’t just about flowers and poems. Flowers and poems are great, of course, but are really just an extension of a feeling that comes from within, something that starts in, and flows from, the heart. Without that heart-felt feeling, flowers and poems are but an attempt be to romantic, not an expression of true romance.

So how do you create more romance in your life? Begin by romancing yourself. Love, accept, and forgive yourself on a deep level. Treat yourself with respect and understanding. Buy yourself flowers. Write yourself a poem. Treat yourself with respect and dignity. And remember: if you don’t love yourself first, you can’t truly love another.

And remember that it is far more important to be the right person than to find the right person. Our relationships are a reflection of the relationship we have with ourselves. Romance, too, is a reflection of that inner state. By first creating romance within, you’ll be well on your way to creating more romance in your life.