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Showing posts with label self improvement. Show all posts
Showing posts with label self improvement. Show all posts

February 3, 2012

Fullfilling Success

“True success is the attainment of purpose without compromising your core values.” John Hayhurst Sr.

Success is defined by many in so many ways. Many people define it by what the have yet to attain or by what others have attained. In the pursuit of success we often prostitute ourselves to many things we would eventually live to regret. We run miles down one street only to find we are completely lost.

The cliché is obvious – the pursuit of success defined by wealth, will often leave people unhappy – even if they achieve that wealth, they have had to do things or sacrifice relationships to do it.

So in this crazy world, how do we reach success?

A personal definition of success is critical to finding it, much like identifying the place you wish to travel to is necessary before the journey begins. If we don’t know where we are going, we wont know when we get there, let alone how to get there and if we should even be trying to get there or not.

Every goal has a cost. You may want to win an Olympic medal, well there is a cost, and its more than just training pains. You will not lead a normal social life, you can’t do what others do. If you want to become a CEO of a major company, there is a cost – you may have the title and big house, but you may have trouble at home given all your hours in the office. Essential to everyone who endeavours to do something is counting the cost. Whether you build a house or plan a picnic – it is critical to know what it will take.

Once you have defined your goal and have accepted the benefits and costs of such a goal, you are now ready to start. But before you rush off – are you sure you have the right goal. I know you have a goal, but is it right? Does it cost you too much? Is success at any cost your mantra? What if that cost was the lives of your kids, your conscience, your integrity? What are your core values that you cannot compromise? We all have them, and we need to know what they are.

If you goal is to make say $1000 in 24hrs. Success would be having $1000 cash in your pocket this time tomorrow. Well you could simply rob a convenience store or two at gunpoint – reach your goal, but would you consider yourself successful? Depends if those armed robberies compromise some core values – I hope they would!

Your values and your potential will determine what is possible for you. Success would be maximizing that potential in such a manner that inspires generations to come. As you consider Internet Marketing – its important you think about what is important to you and how you can accomplish your goals without compromise.

Thanks for reading,
Your Rich Cousin
(Author and Business Success Story) Get the free e-book that got me started and helped me start making money at http://www.richcousin.com It's so straight forward and easy to understand AND you will have the support you need to start making a great income online.

January 16, 2012

Leadership & Teamwork

Strong, positive teamwork is defined by a leader who has a vision and the ability to inspire his or her team to work toward the realization of that vision.

The leader is not threatened in the least by the expertise and diversity of his or her team. Rather, a good team leader engages his or her teammates in a discussion about what quality looks like, what is needed to perform and complete the job, and empowers the team members to always strive for quality improvement.

Let’s break all that down into its component parts. The first is a clearly defined leader. I believe every team must have a leader. There must be someone who is in charge and makes the ultimate decisions.

Team members may take turns being the leader as long as everyone is clear who the leader is on any given day. Another variation of that theme is to have certain people be the leader for projects that are in their area of expertise. However, in every event, there can be no question among teammates who is the leader for that day or project.

The leader needs to have a vision. This is similar to Covey’s second habit, “Begin with the end in mind.” A true leader creates the end product twice---once mentality and then in its actual form. It is impossible to lead toward a fuzzy vision. People are simply not inspired to follow uncertainty.

Having the vision is not enough to inspire teammates to strive toward the same goal. A good team leader knows how to help each teammate see how the end product or service will be useful and what, exactly, their individual contribution is toward that end.

How does the janitor contribute to fans’ enjoyment at a professional baseball game? By providing a clean, neat bathroom experience---that’s how. If the janitor sees himself as a critical cog in the big picture goal and he receives positive recognition for it, then he is more likely to perform his job with enthusiasm.

Another component of being able to inspire one’s teammates is having a clearly defined mission that everyone, preferably, has had a part in developing, but if not, then at least team members can agree to the previously established team mission.

This becomes important in times of conflict between team members. When there is a dispute to be solved, it is helpful to have an already established way to measure the solution. Solutions are always held up against the mission and whether or not it will move the team closer or further from the ultimate goal.

The other advantage of having a mission that has been agreed upon by all team members is that it can enhance cooperation. One of the most difficult things to manage on a team is an individual ego. There can be petty jealousies and a competitive spirit that can kill the cooperation of the best team. The mission statement is a way to minimize this potential for disaster.

The mission remains the focus that everything else is compared to. An individual’s action is either helpful or hurtful to the mission and dealt with accordingly. The group’s goal must always be placed above any individual’s desires or ego. Jealousy and backstabbing have no useful place on a team.

A good leader is in no way threatened by the expertise and diversity of his or her team. The best leaders are always seeking information from the front line people who are doing the actual work. Without information from team members, the leader’s hands are tied behind his or her back.

It is also critical to use team members in their areas of expertise. Leaders can’t know everything about everything. There will be team members who have skills and abilities that surpass those of the leader in certain areas. A good leader will ask for help when it is prudent.

This is also a time to value diversity. Having a team made up of people who all do the same jobs in pretty much the same way really has no value. One person could more easily do the job than assembling a homogenous team.

The value of a team comes from its heterogeneity. Getting feedback and suggestions from people who do things differently is what will spark the creativity and the genius of the team. This is what masterminding is all about. Tap into the wealth that is already there.

Finally, a good leader holds the bar high. He or she does not ask his team to be average or mediocre. Average and mediocre can be easily replaced. The leader asks his or her team to collectively do their very best and when they are done, the leader asks them to always strive for continuous improvement. The work is never done. The team should always be evaluating what has been implemented and be comfortable making suggestions for ways to do it even better.

Previously, I mentioned that a good leader empowers his or her teammates. Creating a need-satisfying environment does this. Team members must get along and know that the leader and the company have their best interests at heart. They must feel important, listened to and respected. They must have the freedom to make choices within the context of their assignments and they must have some fun in their work.

It is also critical for team members to feel safe. This means that they are not fearful in any way. The team leader is critical in fostering this environment for the empowerment of the entire team.

December 29, 2011

Discover Your Path to Success – Part 4

In Part Three, I promised we would get into the resources. Before we do, however, let’s discuss a treasure that most of us have been exposed to, but don’t take nearly enough time out of our day to focus on – the power of prayer. This may offend some people, but I hope it does not; as that is not
my intent.

As humans, we have progressed in so many ways, but we have lost touch with our bodies, nature, and the power of prayer. There seems to be a spiritual renaissance, of sorts, going on in the “new age” movement.

However, there are a large number of children growing up with no spiritual guidance at all. There are many reasons, and excuses, for this, but a large portion of this generation of children could grow up, out of touch, with their spiritual health.

Always remember that “whole health” deals with mind, body, and spirit, as they are interconnected. If these three components are healthy, you are in good shape at any age.

What does this have to do with success? Well, God does make the ultimate ally. Your prayers do honor God’s presence - by giving thanks, and asking for help, in times of need. You will feel much better, and prayer applies to every religion.

Personally, the importance does not lie in what religion you are; however, a lack of religion does seem to run parallel with depression. This is classified as spiritual illness, which will have a negative effect on you mentally, physically, or totally.

The concept of God does not apply to all religions, but the concept of prayer does. If you try it, you will heal from the inside - out.

The following resources start from classics that my Grandfather gave to me as a child.

The Law of Success, by Napoleon Hill - 1928

How to Win Friends and Influence People, by Dale Carnegie - 1936

Think and Grow Rich, by Napoleon Hill - 1937

The Power of Positive Thinking, by Dr. Norman Vincent Peale – 1952

All of these books can be found in audio format, which makes them very
handy, especially if you are commuting in your car. Each of these books can
also be found on my desk, or in the book case, in my office. Over the years, I had to replace some of the old books my Grandfather gave me, as the worn pages separated from the bindings.

I extend my apologies to the many other great authors, who I did not list; that would be a very large book, within itself. The fact is - this is a good starting point before venturing out and discovering the hidden treasures in print, eBooks, or audio books.

Now you have the last hidden treasures to carve your own path to success. If you put these principles into action, there is no way you can fail. May your journey be a pleasant and safe one.

Discover Your Path to Success - Part 3

If you have read this far, we both know you are serious about succeeding, getting the most out of life, and attaining your goals.

Now, how do you “keep the fire burning” during life’s daily struggle? It’s simple really, but will require the patience to take each task into consideration, without doing everything at once.

You will get the urge to make up for lost time. You now want to jump ahead at “light speed.” If you already read Parts One and Two of this series, you are way ahead of the pack. So many people sit around and dream, doubt, or just talk, but very few take action and then stick with it.

The next step is to get a “coach.” You are now thinking, coaches are expensive; and you are right, but you don’t have to spend much. Here’s how it works: Look for the most positive person you can find, see, or hear, around you. This person is full of positive energy, and all you have to do is listen.

You can be selective about advice, but realize that positive energy is contagious, and you will walk away from conversations with positive energy, too. On the other hand, stay away from negative talk; it is also contagious.

Are you in need of more positive energy? No problem - read articles like this, read self-improvement books, or listen to inspirational audio books, to instill positive energy within you. You can’t lose with a steady dose of positive energy to carry you through the day.

So how do you separate good information from bad? Where do you start, and what, or who, would you listen to first? In the last, and final article of this series, I promise to reveal some great resources, but for now, it’s a good idea to gain positive energy by choosing sources that you find interesting.

If I lead you to a classic self-improvement book, you might find it boring.
However, if you start to read something and can’t put it down, you are getting positive energy and you are enjoying it.

Do yourself a favor, and get a self-improvement source today. You don’t have to implement all of the advice you read - just take what fits into your lifestyle.

Now, let’s look at visualization. This is an extremely powerful treasure, and all of us have the ability to visualize. Ever since the first human had a fantasy, and it came to pass, the power of visualization has built entire civilizations.

Think about what you want, close your eyes, envision it, and see that you have accomplished it. This is only an exercise, but it is an exercise toward success. Never confuse visualization with “pipe dreams.” Visualization is an exercise to cultivate positive energy, move forward, and accomplish goals.

The hidden treasures you found today are patience, the ability to learn, and visualization. Again, you already had them, but patience will require a little extra work, as it does for all of us.

Discover Your Path to Success - Part 2

Time taken for self-analysis is so important in developing your road map to success. Let’s continue with a few more questions to ask yourself - before we go into the heart of the formula for personal success.

Are you easily distracted?

Most people cannot focus on a goal, without getting “side tracked.” When this cannot be helped, you can develop a new skill set, through meditation, self-hypnosis, or by learning not to give up. You can learn to meditate in a variety of ways. At my site, we have a course, but you can also find Yoga classes where meditation is taught. There are many good books and CD’s. A very good CD is Meditation Made Simple by John Daniels.

Picture it like this: Christopher Columbus truly had a one-dimensional personality; he was focused on finding an alternate route to Asia, to the point of being a poor “family man.” However, unlike most people, he stayed focused and never gave up.

Now you don’t have to give up everything in life to achieve a goal, but you have to focus on your goal, avoid giving up, getting depressed, and make up your mind to enjoy the journey. It is still wise to have a complete life by allowing time for your family and friends. If you stay on a straight course, you will be “ahead in the game,” but you will have to mentally focus on your end result, even in bad economic times.

Can you rationally separate good advice from bad?

You will hear many opinions – some will be constructive, and others will be useless. You will have to know the difference, by evaluating all advice without emotion, and with an open mind.

Is the ultimate reward worth the cost and sacrifice?

You should already know that you may invest time, money, work, or all three, to reach your ultimate goal. Envision yourself reaching your ultimate objective, and if it is worth all of the sacrifice, then you should move on to the next step.

Start moving forward now. If you didn’t write your goals down, evaluate them, and prioritize them, you should go back to part one again, to finish that assignment. Much similar to a business, you must have a written plan to move forward.

Just don’t worry about getting it perfect. None of us ever do, and your plans will change as you go. In fact, life is adapting to a constantly changing universe. Most of us cannot accurately predict the cycles of the economy. We design a plan and prepare to turn on a dime, if necessary. Everything in life is subject to change and all of us have to accept it.

Realizing this, you now proceed with caution toward your short-term goals.
Once you have designed your plan, there is no need to “wait until next year.”

Put your plan into action and take one forward step at a time. This one step is the biggest of all your steps, and your commitment to succeed is your “guiding light.”

Now, what were the “hidden treasures” you found in part two? The answer is focus, commitment, and acceptance. You already have them; all you need to do is get the most out of what you already have.

Discover Your Path to Success - Part 1

Success can easily be compared to the “genie trapped in a bottle.” For many of us, it is a matter of finding a way to open the bottle, and then, follow a specific path. This path is filled with pitfalls, and traps, along the way, so it is wise to expand your vision by learning as you go.

To many people, success is a “fairytale” and as elusive as a Yeti. In reality, success is just around the corner, and sometimes already exists, as hidden treasure. I am not talking about sunken ships or Indiana Jones. What I am referring to are skills you already possess, friends and family who will help you, and accomplishments that you already have made.

When you put these hidden treasures, together, with your end goal in mind, you are on your way toward success. Now let’s look at a way to move forward every day, live a quality life, and help everyone around you, in the process.

Write all of your goals down, and keep them in a place that you will see. This could be on a piece of paper in your pocket, on your desk top, in a notebook, in your diary, or on your palm pilot. Wherever you put this information, it should be a place where you will see it, every day.

Separate realistic from lofty goals, but don’t throw lofty goals out. Also, separate short-term goals, from long-term goals, and design estimated time frames, for measured results. You don’t have to share this with anyone, unless they share the same goal. If you have, at least, one close friend, spouse, or family, who shares the same dream, you are in a very strong position.

However, you don’t need to be a “politician” to be successful, if you learn to focus on your goals, every day. Now we have to go over a few questions that will also help you design your road map toward success.

Will your goals hurt anyone? Will you have to step on anyone to get what you want?

If you answered yes to either one of the above questions, you should redefine your goal or goals, so you can achieve it or them without harming anyone in the process. If that is not possible, throw that goal out, and move on. Your goals should help people and be morally sound.

Do you have a real passion for your goals?

This one is also important because, if your goal is “flipping burgers” for money, it won’t be long, before that gets old. I have yet to meet the person, who has a real passion for flipping burgers. Please don’t get me wrong, some people are very good at it, but I have known many short order cooks, who wish they were doing something else besides “slaving” over a hot stove.

What you choose, must be something you love doing, and the money will follow. There are so many people, who craft an occupation, based upon money alone, and learn to regret it. If you have a purpose in life you have “self-worth.” Self-worth is a very valuable hidden treasure.

December 28, 2011

How To Increase Self Confidence

Are you looking into ways to help you to gain more confidence? Have you a lack of self-belief? Do you think that you are a weak person? Would you like to be more care-free person? If you have answered yes to any of these questions, this article may well be worth a read. I am going to write about how people can go about increasing their self-confidence. This advice is what I have used to help myself turn from an often depressive person to a now happy and relaxed young man.

My name is Steve Hill and I have to admit that for the first twenty-two years of my life, I did not exactly live life to the full or in the correct manner. I was basically like a scared rabbit, I worried about almost all aspects of life and was a very negative person. I needed to change this approach as I was not exactly a happy chap. Ten years ago I went about making this change by reading literature about self-confidence and by trying to learn how other people coped with their problems compared to me.

One of my many weaknesses was that I was very paranoid about what other people thought of me. I was desperate for people to like me and would easily get upset if people criticised me or made fun of me etc. In a way, I tried to hard to earn this type of respect and would do things and attend functions which I did not really want to, just to please other people of course.

I have now realised and accepted that it is important for me to be truthful to myself. I should be doing what I want to do and if people do not like me for whatever reason, then that is fine, I have enough people who do.

I have also decided to stop worrying about things like the future, money, relationships and work. Stressing about these and other things does not make life an easier, in fact it makes it a lot harder. There is no time in life for this type of fear, I should be spending this time trying to improve and enjoying my life. If something goes wrong which of course it will from time to time, I will deal with it when it happens, in a very positive and dynamic way.

As an example of my new found inner confidence was something that happened during a recent evening out I had with some friends of mine. We were all drinking quite a lot of beer and it was clear that most of my friends were intent on becoming very drunk. I like a drink but not half as much as what other people seem to. At around nine o'clock I had basically had enough of drinking alcohol and started to drink diet coke. My friends gave me some funny looks and made some comments, they were suggesting that I was not a true male. I did not care what they thought of me and told them so. If I want to drink diet coke then I will.

I am happy with my latest approach to life and am determined not to go back to the way I used to think and live. I do stress at times but quickly attempt to snap out of it by thinking in a more positive way.

December 27, 2011

Learn How To Love Yourself

I’m sure you read a lot of times this sentence : you need first to love yourself.
But what does that mean? Is it about getting you a hot chocolate when you are cold? Is it about getting you a new dress when you feel like it? Is it doing whatever you want when you want it? Is it about putting warm clothes on when it’s freezing outside?

Loving yourself means to learn to treat you like a loving parent would do with his child.

When you are an adult, and I assume you are, you still have an Inner Child inside you. These are your emotions. At that level you still react like a child of 3-4 years old. Your emotions can not get older or mature. But you can get mature. You can learn how to respect them and how to handle them. You can learn how to take care of this Inner Child.

When you are not aware of your Inner Child, you try to live in an adult world like a 4-year old boy or girl. You feel all alone, afraid of the big nasty world there outside, not knowing what to do, where to ask for help, how to protect you. This is a very difficult way of doing. You will always feel afraid, fearful, doubtful, tired. It is hard to try to survive as a child in a grown up world. You will feel angry and afraid most of the time, and lost.

Why is that? Because nobody takes care of that Little Child inside you.
Let’s say your name is Charlotte. You are 42 years old. Inside you lives the little Charlotte. She’s four. When you are busy in the outside world taking care of other people, of business, of getting around, of doing a thousand things every day, the little Charlotte will feel overlooked. When you’re always running to help others, to make sure their needs are fulfilled, you will be exhausted every night and cry in your bed. Sometimes you will get temper tantrums. You will feel very angry without any reason (but still there is one, a big one!).

All these big emotions are attempts from your Inner Child to get your attention.
Imagine you have, besides your children, husband, collegues, parents, friends, a little four-year old girl named Charlotte. Nobody ever notices her. Nobody takes care of her. Whenever she tries to tell something and get some attention, you shout to her “Shut up!”. You say “I have to take care of my parents, my work, my husband, my paperwork, my friends, my other children, my house… I don’t have time for you!”

How do you think she will feel? What do you think she will do? First she will try to get your attention by showing big emotions. She will cry a lot, she will scream and shout, maybe she’s getting aggressive from time to time. You think you’re angry at the outside world, but it is Your Inner Child that is angry with YOU! She’s sad and angry because you don’t care about her! You act as if she doesn’t exist! Nothing is worse than acting as if our Inner Child doesn’t exist. This means trying to live as if WE don’t exist.

The worst feeling in the world is being unloyal to one's self. Nothing is worse than this!

How many times did we ignore what we felt, to please someone else. How many times did we say to our Inner Child “Shut up, you are not important, the other one is far more important than you are, go away, I don’t want to hear you, I don’t want to see you”? Awful isn’t it? And we do this every time we let come the desire of the other one before ours.

This little Charlotte inside, what will she do? She will give up after a while. After trying a long time to show her emotions, she will give up. She will get very tired of all this and she will say :”It doesn’t matter, she doesn’t love me, she doesn’t want to take care of me, I’m not worth it”, and she will get depressed.

Of course you will think you get depressed because of others, because of your work, because of your children, because of your husband or parents.
It is nobody’s fault. But you have to learn how to take care of this Inner Child which is suffering from your lack of attention to her.

When, after getting depressed things still don’t change, there’s one weapon left to catch your attention : little Charlotte will get sick. Or she will get an accident. Maybe that way the adult Charlotte will learn to give finally attention to her Inner Child, which is as real (if not more) as a real child of flesh and blood.

You need to learn how to be a loving parent for yourself.

What does that mean?

First you need to develop an Inner Mother. If you were lucky and had a loving caring mother, you can take her as an exemple. Otherwise you need to invent, to create this Inner Mother, which is your feminine caring energy. Everytime you have an emotion, your Inner Mother should ask your Inner Child : “What happens, my darling?” Listen to what your Inner Child has to say. Than you go on with the dialogue. Inner Mother says : “Come here. Come in my arms, I love you as you are. I love you with what you feel.”
Doing that, the heaviness of the emotions will drop pretty much. Than you say these words : “I understand”. These words are very important, because most of the time we don’t feel very “normal” having the feelings we have and we try to ignore or suppress them, which makes them heavier. “I understand, my darling, come here in your Mothers arms, I love you.”
Stay with these words and feelings for a while, and than ask :” What do you need?”
Whatever the Child answers, you say : “We will ask this of your Father”.

And here starts the task of your Inner Father, who is there to protect you and to act for you in the outside world. You would never send a four-year old asking for a raise at work or getting to resolve a conflict at school or with the neighbours, would you? So why do you try it? Send out your Inner Father to take care of whatever you have to do in the outside world. Your Inner Father is your male energy, which enables you to make decisions, to take action, to follow your inner guidance (which is located in you Inner Child, also called Intuition) and to manifest your Child’s desires in the world.

When your Child has a need, for instance to call someone or to go somewhere to arrange something, imagine that your Inner Child stays at home with his Mother who takes care of his feelings (“I understand you’re afraid…”) and that your Inner Father (another part of your being) goes out there to act. Your Inner Father is that part of you which is able to handle stress, to take action, to arrange conflicts and all other stuff that has to do with the outside world. If that part is missing because you didn’t have a good model when you were little yourself, you will have to create and develop it.

Of course your Inner Child, Mother and Father are all parts of you. It is all you. It is just a model to understand what is happening inside you and how you can learn to love yourself.

Loving yourself is listening to your Inner Child, taking his emotions seriously, understanding what he feels and taking action in the desired direction. Loving yourself is having this dialogue with yourself every morning when you open your eyes, every evening when you go to bed, and every time you have an emotion.

Loving yourself is building a strong inner connection with yourself.
It is creating your own loving family, inside you. You will never feel alone anymore. You are already three! Call it your Trinity. Wherever you go, from now on you go with your Inner Family. Your are not alone. You are loved and you are protected. You listen to yourself and take care of that precious little Child that has been waiting for so long to get your attention and love.

This is inner healing.

Finding You in Healing the Hidden Self

People today are starting to recognize the value of self-talk. At one time people thought of those that talked to self as someone with a mental ailment. This is not true today. Experts are recognizing that self-talk is a healthy tool that we all can use to find answers to our questions and resolve many problems.

At one time, people thought outer appearance made the person. However, today, people are starting to realize that beauty is skin deep, while inner beauty is to the bone. Today people are running to find ways to develop self.

Recently, personality development courses opened to help these people find their way. Now, people are not spending countless of dollars on improving their looks, rather they are spending more time and money to find ways of healing the hidden self.

The hidden being is decided on the inner conscious. We all have several hidden personalities that we do not recognize. These personalities often come out, usually when feelings are expressed.

To understand one’s feelings, one has to use his or her self-talk tools. Most of us can manage our job tasks on a daily schedule, but when it comes to managing our feelings and emotions, often it becomes a struggle. Using self-talk tools can change this behavior.

As humans, we often struggle to abandon bad behaviors, or habits. The common problem we face today is greed. We see this by examining human behaviors. You probably noticed that on several occasions when a person made a small lump sum of cash, they often want more. Instead of accepting that they have what they need, many people will thrive to make more money, and often find themselves down and out at the end; Life seems to be nothing more than the almighty dollar, i.e. most people’s goal in life.

People tend to believe that they can attain happiness and love by making more money. The fact is these people often find themselves stressing, because they failed to realize that finding love, joy, and peace is the true road to self-development. Success or failure is not what makes a person. What makes a person is fighting through the hidden messages in the subliminal mind to discover self.

We all battle emotional responses, such as anger, sadness, joy, et cetera and these emotions ignite from failures, depression, and success and so on. We all feel down at times. There is no way that we can escape the feeling of sadness, joy, anger, et cetera, but there is a way we can all take control of what we express and feel.

Another problem we face is dependency. Many people in the world today depend on others to pick them up when they are down. This leads to major problems, simply because not one person has the power to heal you, but you.



To work through all of these problems, we must depend on self, and develop a winning attitude to build confidence. By changing our approach, we can see that the world is our own based on how we accept it. If a body is unhappy, then the world will seem like a miserable place to live. One of the common sayings today is, “Life is a B, and then you die.” This entire negative is causing them to miss the benefits of living.

In each of our lives, some of us are fortunate while others are unfortunate. We must realize that everything we endure takes place to help us learn. For instance, a severely traumatized person may have lived a life of overwhelming violence. There is a point to be made here. Of course, this person is the victim and has no responsibility of what has occurred in his or her life, yet the point is made clear at the end of this person’s journey.

We can all live and learn from each other. Despite what type of life you have lived you can develop a positive attitude and win the game of life. By holding onto negative thoughts, you only defeat the purpose of living. Life is too short, so develop a winning attitude and healing the hidden self will fall into place.

Don't Be A Slave To Your Things

Do you have things like a bicycle, jetski, or swimming pool that sit unused? Is it that you don't have time to use them because you have to work so much just to pay for them? Sometimes it seems like all the things we own somehow own us.

The bad news is that it's often true. We have to arrange our lives around our things. You get a new truck that can go anywhere, but you're too busy working to go there. Someone is out fishing while you are putting in overtime to pay for your fishing boat. You use your large-screen television a lot, but does it sufficiently reduce the debt-stress that came with it?

Break The Chains!

The good news is that there's a better way. Actually, there are three better ways. First, know what you really value. Second, use cash instead of debt. Third, learn how to look at costs and benefits.

Will you really enjoy that $2,000 mountain bicycle enough? Maybe. This isn't about right or wrong desires. It's a question of truly seeing your own values. Think back to things you've bought but not used, or not used enough. What truly enjoyable things could you do with that money if you had it now? You've got to be self aware and honest.

Cash is king. The price may seem the same, but put those things on a credit card and, with interest, you'll pay a lot more. Cash means you have to save and wait a little for things, but you can buy more and have less stress. Credit cards provide the illusion of a richer life. Escaping debt gives you the reality.

Finally, learn to understand costs and benefits. A friend once came to the realization, using pen and paper, that his jetski cost him $300 for every hour he used it the first year. Loan interest, gas, insurance, depreciation, repairs, licenses - these things add up. And he thought it was too expensive to pay $100 per day to rent one! Consider the real costs of things, and look for a cheaper way, or at least make an honest decision that it's worth $300 per hour to you.

Your things should be making your life better. If they aren't, you need to start looking at them differently. Don't let your things own you. Change your approach.

December 21, 2011

Bringing More Money Into Your Life: A Short Review

Money, financial success, prosperity, abundance, all terms describing an area of life that is almost an obsession in modern society. It can also be of great concern to those pursuing self development, self actualization or various paths of self help. This article is to briefly touch on a few key points concerning this area of self development and hopefully give some direction to those wishing to pursue this further.

First of all, one of the characteristics of money relevant to today’s article, is that money is a multiplier. In other words, whatever your current overall condition of being is, if you suddenly have more money that condition will be amplified. If you are generally happy and handling your life in a positive manner, more money will help you in that direction. If you are unhappy, neurotic or otherwise dysfunctional, more money will also help you in that direction. This is why there are happy, well adjusted “poor” people and also the cliché of the miserable rich person. Which person is really “rich’ or “poor”? As the popular music group the Beatles sang “Can’t Buy Me Love”…. This shows us that the environment we create from what is inside us is a more powerful creator of our condition of reality than money!

Many of us are concerned about the lack of money. What can we say about this popular topic? Those who are working on dealing with this issue may want to check as to whether they have ever asked to specifically improve their financial condition. Who or what to ask are beyond the scope of this article, but the point needs to be noted.

Another area regarding the lack of money can be described as “abundance blockers”. It is not uncommon for a person to be double minded about money issues. While they consciously profess a desire to improve their financial condition, a part of the person, usually subconsciously, works against that desire. Financial success may be associated with such negatives as excessive work, less family time, more responsibility, shallowness, lack of spirituality, or hurting the people around you. Attitudes expressed by family members about finances, that you may not even agree with, may be unconsciously influencing your behavior with little awareness on your part. Various techniques to identify and remove such blockages can be sought out by the individual wishing to advance in this area or others. Some individuals can identify a life cycle that they have repeated multiple times. A typical cycle involves an individual advancing financially or other ways and then suddenly falling back to prior levels due to unconscious blockages or scripts they are acting out.

Another aspect of this subject to be aware of is the idea of “financial freedom”. Better finances are supposed to give you more freedom in life. Perhaps more freedom is not best for you at this time. Perhaps a lesser degree of freedom would help you to develop considerably beyond where you would be if you had financial freedom now. Something else to consider…
This article has attempted to reveal and review some of the relevant issues involved in bringing more money into your life and improving your finances. For a more comprehensive treatment of this self development topic and many more, see our FREE ebook “Manifesting Mindset” as described below.

December 17, 2011

"The Inside is What Counts"

Greetings self-help readers,

This article will deal with what is on the inside of us. Who we are on the inside, seems to show up on the outside no matter how hard we try to hide it. You have no doubt heard of people wearing their hearts on their sleeves and this is because what is in our hearts are some deep emotions. You can be the best actor/actress in the world but if you are hurting inside you are in bad emotional shape. You can mask your pain with a smile or a laugh but that pain is still there. You can not make that pain disappear with alcohol or drugs it simply returns when the narcotic is out of the system. Medication will also need to be constantly taken if one is on anti-depressants. Why? Because the heart itself, what is on the inside of every single person on this planet is never dealt with. God speaks of people who honor Him with their lips but their hearts are far from Him. God knows what is inside of all of us. The choice can be to run from who we are. To pour ourselves into various addictions to get away from who we are. We must however deal with who we really are if we are to move past any pain in our lives.

Before my darling mother passed away, she uttered the words it is time to move on to my wife and I. Those words were very hard to hear but they still ring true today as I am reminded of them when I reflect back on my last days with her. I could have chosen to stay in the emotional state of numbness that I was in during her last days on earth or proceed to keep all the great memories of my mother in my heart and enyoy the rest of the time that God has given me on the earth. The choice was mine. It was a difficult one but one that I believe that all of us must make when it comes to dealing with who we are. If I chose to stay in a state of numbness and deal with it by working too much or withdrawl I would too busy focusing on myself. I would miss out on spending time with my amazing wife and daughter and I would never be able to get that time back.

Take a look at who you are inside. Talk about the pain with someone you can trust and move on. You can do it. You must do it if you are to be the very best that you can be. Choose not to live in the past because you will miss the very future that God has planned for you.

Much continued positive attitude success,

The creator of "Positive Attitude Secrets"

December 15, 2011

How to Find Your Real Self Again

On the surface it seems an odd idea that you could actually be anything other than who you really are. But from the time we can talk, we’re being programmed to “fit in”. We find ourselves conforming in order to please the people we love, and who love us.

But sometimes that means that you have to suppress what you know is the real person inside.

And yet, your relationship with yourself is the most important relationship you’ll ever have. Without a healthy relationship with yourself, it’s practically impossible to have healthy relationships with anyone else.

If you’re ready to get re-acquainted with someone you haven’t seen in a while – yourself – start with these 5 ideas to help you rediscover the real you.

Quiet the noise in your head.
You know those voices well, the ones that are constantly nagging you to pick up the dry cleaning, talk to the school teacher, juggle the bills, schedule the vet, keep the boss happy. With all that noise going on, it will be impossible for you to hear anything above the din. This MUST be the first step. How do you do that? By setting up systems, simplifying, and establishing enough extras in your life to allow you to operate from a position of abundance, instead of lack.

Practice thinking about yourself in healthy ways.
In order to do that, you must first believe that you are valuable, and your Real Self has something to offer the world. Since you talk to yourself more than everyone else in your life combined --that’s a lot of talk!—it’s up to YOU to establish the healthy communication in your thinking. Consciously listen to how you talk to yourself; write down the unhealthy things you say; challenge them; and replace them with facts. Self-Talk: “You never do anything right.” Challenge: “Of course I do things right. I did (example) right. I did (example) right. This time, I just made a mistake. I’ll learn from it and have better success next time.”

Listen to your heart.
Sounds easy enough, but by the time we’re adults, most of us have stopped listening to our hearts and go only with our heads. Those two must reconnect in order to find your real self. It’s easy to become accustomed to thinking about your feelings instead of really feeling them. Instead of asking yourself what you think about something, ask why it’s important.

Be careful not to get hung-up on a specific goal.
What you’re really after is a feeling -- respect, love, appreciation - as opposed to the company car, or a great guy/girl. Keep an open mind to the feelings, and be willing to adjust the methods you use to achieve them. Determine not just your goals, but how it satisfies who you really are. The mask will come off and your real self will come shining through.

A person you can know and love - you! - is waiting for you to take the time to listen and understand and accept. When you accept your Real Self again, you'll make smarter choices, and those choices will stick because they actually fit who you are. Now, that's what you're really looking for, isn't it?

December 4, 2011

Happiness Takes Work: 5 Choices to Create Happiness

All of us have met people who just seem to be happy most of the time. Perhaps you have assumed that these people are just naturally happy, or that they are the lucky people who have an easy life, or they had really loving parents. Most of the time, nothing could be farther from the truth.

Happy people are making specific choices regarding their thinking and behavior. Happy people consciously choose to think and behave in ways that result in happiness. Unhappy people are unconsciously thinking and behaving in ways that create unhappiness.

Following are five of the specific choices that happy people make:

OPTIMISM

Happy people see the glass as half full, while unhappy people choose to be pessimistic – to see the glass as half empty. Optimistic thinking does not just happen - it is a choice regarding how you see life. Optimistic people are optimistic because they CHOOSE to be optimistic. Instead of allowing their ego wounded self to be in charge with all its doom and gloom, happy people put their loving adult self in charge and open to the wonderful possibilities that life has to offer. Happy people realize that their thinking is the beginning of a creative process that leads to manifestation. By thinking in positive ways, they move themselves to act in ways that manifest their dreams.

KINDNESS

Happy people choose to be kind and compassionate toward themselves and others. Happy people have learned that how they treat themselves and others determines much of how they feel. Happy people do not wait to be happy before being kind to themselves and others. They realize that their happiness is the RESULT of their caring behavior, not the CAUSE of it. They are kind, caring and compassionate whether or not they feel like it. They have chosen this way of being, and their happiness is the result.

FORGIVENESS

Happy people do not harbor resentment toward others, even others who have been mean and hurtful toward them. They realize that resentment makes them unhappy, so they choose to allow people their humanness and forgive them their hurtful behavior. Because happy people tend not to take personally others’ uncaring behavior, they don’t get their feelings hurt in the same way that people do who take others’ behavior personally. Happy people recognize that another’s behavior is really about that other person, so they move into compassion toward themselves and others rather than into judgment.

ACCEPTANCE

Happy people realize what they can control and what they can’t. They live by the Serenity Prayer, accepting the things they cannot change and changing the things they can. Unhappy people are constantly trying to change people and circumstances and do not accept their lack of control. As a result, they are constantly frustrated. Happy people realize they cannot control others and outcomes, so they focus on what they can control – their own thinking and behavior. Acceptance of what they can and cannot control leads to happiness and inner peace.

GRATITUDE

Finally, happy people are consistently grateful for what they have, rather than complaining about what they don’t have. They notice the many gifts and blessings that come their way and they frequently express gratitude for the everyday things in their lives – the beauty of nature, the food they eat, the smile on a friend’s face, their ability to see, hear, walk, talk. Even many disabled people who may not have the blessings of eyesight, hearing, speech or legs are often happy people because they focus on what they do have and what they can do, rather than focusing on what they are missing out on.

If you want to be happy, then you need to recognize that happiness is the result of your thinking and behavior, not the cause of it. If you choose to focus on becoming conscious of what thoughts and behavior make you feel happy, you can become a happy person – regardless of your present circumstances. Happiness does not just happen – it takes work!

Finding A Dream Dictionary

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Easy Ways To A Better Life

Want a better life? Big changes are difficult, and take time, but there are many easy steps you can take right now. Take many steps, even small ones, and pretty soon you're getting somewhere.

A Better Life Today

It's easy just to look, right? Start looking for specific ways to make your life better, and to improve yourself. Even if you don't accomplish anything immediately, you are preparing yourself. Thinking about change sets your mind and your motivation in motion.

You're not looking for an excuse to avoid difficult tasks, but you wouldn't expect to quit cigarettes, alcohol, caffeine and complaining all at once, right? Just make things better today, in any small way. Seeing results will motivate you for the more difficult steps. Consider some of the following simple actions.

1. Write down some things you'd like to change. This makes the possibility more real, and gets your mind working. Eventually you can make this "wish list" into real goals, with a specific plan.

2. Close your eyes and breath deeply through your nose, whenever you feel stressed. Stress is one of the biggest impediments to a better life. Simple stress-manangemnet techniques like this can help a lot, if you make them a habit.

3. List the good things you've got. This may seem trite,but a good mood makes life better. Ever buy a van and start seeing vans everywhere? The same thing happens when you buy an idea. Imagine how it will affect your frame of mind to start seeing good things everywhere.

I could go on, but I don't know what your goals and needs are. The point here is to get you thinking, and then taking whatever actions you can. If you thought about the whole process, you might never build a house, but it's easy to nail one board in place, right? (And then one more, and one more...)

Choosing Happiness

Ever heard someone say,”…so-in-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find happiness? Read on to learn how you can choose to be happy.

Happiness is something you have to “choose” to be. A person could have all the money in the world, and still be unable to acquire what it is they really want, and ultimately remain unhappy. A person could be surrounded by all their friends and loved ones, and still be lonely. And, a person could have to eat bugs to survive, in a cold, wet prison cell, and still be happy to eat those bugs, and happy to be alive. This person has gratefully accepted their surroundings, and has found some good or greater meaning in it, making the experience more pleasurable. This person chose to be happy with what they had, by being mindful of the moment, recognizing the potential it may have.

Getting into the habit of being happy is easy. The first step is learning to appreciate your blessings, seeing the good or greater meaning of things. This requires that you become more aware of your five senses. How else could the smell of freshly baked cookies cheer up your woefully dreary day? How else could the faint sound of your sleeping child’s breathing ease you into your own peaceful resting state? We need to use our senses to become more aware of our surroundings, and accept them. It’s then that we can change our surroundings to become more pleasing to us. This could include some small, but significant changes, like placing candles by the bathtub, or buying a special lamp for your reading area.

Scientific research suggests that colors play an important role in one’s moods. Light green and orange seem to make people feel happier, whereas red makes them feel hungry. Many people have been hiring interior decorators as part of their strategy for feeling better, as interior decorators have studied colors, patterns, layouts, etc., and they use these factors to create a comfortable living area, tailor-fit to your needs. Just remember to research your interior designer, and be frugal. The positive effect that redesign brings, needn’t be boggled down by guilt from over-doing it. The idea is to do things that make you feel good. It won’t make you feel good if you overspend, or overindulge. But it will make you feel good if you shopped around, and you got the best deal, completely fitting all your needs.

Again, awareness is the key to happiness. After you have become aware of yourself and surroundings, you can choose to be appreciative and happy.
If you would like even more self-improvement information, please visit my site listed below.

November 24, 2011

Bring Love Into Your Life

So many people are complaining about the lack of love in their life. They act as if some stranger decided one day to take away the love out of their lives. They hold on to lovers already gone since eternity, or they dream about a partner coming into their life to give them everything they are not able to give themselves. They balance between hope and desperation. They look for love outside themselves and believe one day a charming prince on a white horse will knock at the door and take them away to live for ever happy in a castle for away from reality.

Other people are trying to survive in a bad relationship that holds their greatness hostage. They live in fear and anger every day but don’t know how to get out of this prison.

Do you know such people? Does this sound like you? Do you feel lonely, are you dreaming of the right one who will show up one day and end all the misery you’re going through now?

The bad news is this will not happen.
The good news is YOU can do a lot yourself to feel loved.

Let me explain.
Life is like a building. There are a lot of floors : the ground floor, the cellar, the first floor, second floor and so on. The higher you go in the building, the more light there is, the easier and lighter things are, the more friendly and energetic people are, the higher are the vibrations and most of all : the more love there is.

Picture this building of life in your mental eye. In the cellar you will find people like rapers, thiefs, harassers, killers, people who beat their children or companion and others who made a life out of hurting others.
On the groundfloor you will find a lot of people. In fact most of humanity lives here. These are the ones who content themselves by vegetating instead of living. They don’t think by themselves, they undergo life. They do nothing. They live like robots. They go to their job every day, come home every day, watch the same television program every day with a beer in one hand and a hotdog in the other hand. They do not dream. They are stuck in their lifestyle and think everything will always be the same.

Then you go up. As I said, the higher you get, the easier, the lighter life is. Life IS easy, life IS light. The cellar, groundfloor and lower floors are creations from the human mind. We created these lifestyles by our heavy thoughts, thoughts about scarcity, fear, death, anger, sadness, revenge and so on. Here are the lives of those who choose to think low energy thoughts. Those who live in fear, hate, jealousy, doubts, low self esteem, troubles. Those have bad relationships, where struggle and anger and negativity set the tone. They are not happy. They maintain the illusion everything is someone else’s fault and they have either to wait for the other to change, so their life will change, or they have to destroy the other one to have a better life (think of the one who kills the husband of the woman he wants to live with, or those who kill other minded people in order to be free to live like they want). This will never give freedom or love.

So what to do if you want to move up in that building of life and live free and in love?

First you have to make a decision. Yes, you have to decide WHERE you want to be. On which floor do you want to live your life now?

Is it the cellar? No, I don’t think so. Is is the groundfloor? I don’t think it either. Let’s say you want to be at the 17th floor. But you feel you are at this moment in your life at the 3rd floor only. You hate your job, you have a lousy relationship with your partner, you’re in bad shape and your energy is low.
So you decided you wanted a life in the vibration of the 17th floor, where there is love, real friendship, positive expectations, inner strength, power, a job you like, health and wealth.

What to do? You decided where you want to be. What you will do now? Should you wait until someone will knock on your door to take you there? No way! Will never happen! Even if you would meet someone with an energy level of 17, he will never carry you from the 3rd to the 17th floor, because he will be exhausted. It needs to be YOUR decision and YOUR action!!

So YOU have to move yourself up. How? Read! Read more! Read how you can create your life by changing your thoughts and your behavior! Go to workshops where you can learn how to unleash you inner power. Use the wonderful information bank which is called Internet and which offers you a bunch of positive information and e-courses (often for free). Surround you with loving people. Learn how to love yourself.

So first you decide where you want to be. Than you do whatever you can to get there, on your own. You may ask help of course, you may find yourself a coach (which is really a good decision!) but don’t look for somebody to carry you. You will fall down immediately the moment he puts you down. If you didn’t get there by yourself, it won’t last, it is not worth anything because you moved yourself up with somebody else’s energy and you are depending on his energy.

Once you get at the floor of your choice, let’s say 17, you will meet automatically people who vibrate at this level of energy. Energy-17 people. Loving, caring, wonderful people. People who feel good about themselves and who don’t need others to steal their energy. They learned how to generate energy by themselves. They are not slaves. They are not dominators. They love and respect others.

Do you want to meet someone like that? Do you want to share your life with somebody who has a 17-energy (or more)? Go there! Go at their level and you will meet them, that’s a guarantee!

Move yourself up.

If you live in a bad relationship right now, and you do whatever you can to get yourself moving higher, you will see what will happen. Your partner, who is still vibrating on energy 3 or 2 or on cellar-level won’t be able to follow you and you will take separate roads.

Don’t make the mistake of trying to pull someone up who wants to stay at his low level. You will never succeed. Especially women should be aware of this : don’t spoil your energy at trying to get others moving up with you. It’s a waste of time. Everybody should decide for himself. Don’t carry others on your back, you will crack down! Decide for yourself, go for it, and see what happens. The higher you get in energy-levels, the better it will be. There you will agree with me : life is wonderful!

Are you truly living the life you want to live?

Some of the things people most desire to have, or to improve in their life are money, a loving relationship, a successful job, great health, nice house, and a new car. Most people just dream about these things, but never actually obtain them. What people don’t realize is that all of these things can be theirs through the power of manifestation

Manifesting ones desires is a science. There are laws that govern the process of materializing wishes seemingly out of nothing. Once these laws are complied with, anyone can make their dreams a reality. This may seem very unbelievable to some, but the truth is it’s very real.

The Law of Abundance- Everything you desire begins in your mind and it is the mind that brings these thoughts to life. Your outer state of being is the manifestation of your thought. Therefore, to obtain the things you desire, you have to first set your mind to it. Vital self-empowerment skills will help you mentally transform a thought into a material manifestation. You will learn how to change your expectations in order to change your life. We live in a Universe of abundance, although most others appear to view it as a Universe of scarcity. Thoughts such as others are more talented, more deserving, and more gifted than you only hinder you from living abundantly. If you are possess these same thoughts, don’t worry, there is hope for you! You can learn skills to activate self-actualizing power through these Laws to live with wealth, financial freedom, and success.

Abundance does not mean mere accumulation of material wealth. Happiness, peace of mind, harmony, optimal health, being in loving relationships, and having a strong sense of your True Self are also part of this universal abundance. This abundance comes into a person's life only when he facilitates its free flow from him and through him. There are also other ways to increase abundance in your life. Add time to your day, simplify, or make a difference in the world. For example, volunteer work and meditation are good ways to increase abundance. Be more open-minded and open to new possibilities. Try to only surround yourself with positive influences such as people and things.

Take control of your thoughts and start manifesting your desires today

November 18, 2011

Choosing Happiness

Ever heard someone say,”…so-in-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find happiness? Read on to learn how you can choose to be happy.

Happiness is something you have to “choose” to be. A person could have all the money in the world, and still be unable to acquire what it is they really want, and ultimately remain unhappy. A person could be surrounded by all their friends and loved ones, and still be lonely. And, a person could have to eat bugs to survive, in a cold, wet prison cell, and still be happy to eat those bugs, and happy to be alive. This person has gratefully accepted their surroundings, and has found some good or greater meaning in it, making the experience more pleasurable. This person chose to be happy with what they had, by being mindful of the moment, recognizing the potential it may have.

Getting into the habit of being happy is easy. The first step is learning to appreciate your blessings, seeing the good or greater meaning of things. This requires that you become more aware of your five senses. How else could the smell of freshly baked cookies cheer up your woefully dreary day? How else could the faint sound of your sleeping child’s breathing ease you into your own peaceful resting state? We need to use our senses to become more aware of our surroundings, and accept them. It’s then that we can change our surroundings to become more pleasing to us. This could include some small, but significant changes, like placing candles by the bathtub, or buying a special lamp for your reading area.

Scientific research suggests that colors play an important role in one’s moods. Light green and orange seem to make people feel happier, whereas red makes them feel hungry. Many people have been hiring interior decorators as part of their strategy for feeling better, as interior decorators have studied colors, patterns, layouts, etc., and they use these factors to create a comfortable living area, tailor-fit to your needs. Just remember to research your interior designer, and be frugal. The positive effect that redesign brings, needn’t be boggled down by guilt from over-doing it. The idea is to do things that make you feel good. It won’t make you feel good if you overspend, or overindulge. But it will make you feel good if you shopped around, and you got the best deal, completely fitting all your needs.

Again, awareness is the key to happiness. After you have become aware of yourself and surroundings, you can choose to be appreciative and happy.
If you would like even more self-improvement information, please visit my site listed below.