Forget Conventional Dream Interpretation: Learn to Cultivate Your Dreams Today!

One of my favourite quotes of all time and I am sure many of you share my thoughts, is the speech by Martin Luther King at the civil rights march in Washington, 1963, which went like this:

"I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slave owners will be able to sit together at the table of brotherhood..."

"I have a dream..." Indeed. Inspiring stuff. I want to discuss our dreams in a very practical way today.

I want to talk about how to cultivate your dreaming. It really is a tremendously valuable thing to do. I want to steer away from conventional dream interpretation and will explain why.

As of today, pay attention to your dreaming and your daydreaming. Dreams are important to us in many ways, because they do the following:

Firstly, when you dream you actively process information and feelings.

Secondly, dreams are always involving many senses, so the highly sensory experience is very rich. It is quite rare for us to use all our senses at once as we do when we dream.

Thirdly, dreams give us valuable information about what is going on in our lives, whether directly or more often in a disguised or symbolic form.

Fourthly, dreams are strongly sequenced, though often in a way which is emotionally rather than logically organised.

Finally, dreams draw upon a rich range of unconscious, associative, creative links between many kinds of information.

Some people remember their dreams; others tend to forget all but the most dramatic bits as soon as they wake. When you dream or daydream, take time to replay as much of it as you can in your mind before the events of the day overlay it. Relive the story of that dream. Remind yourself of the events, pictures, sensations and other sensory information it involved.

This dream was the product of your mind. Marvel at your own creativity! This is amazing stuff here; get excited by it.

If you get into the habit of asking yourself when you wake, “what did I dream?” you may at first only remember a few particularly strong feelings or vivid images: write them down and review it regularly. I actually used to write a dream journal and wrote everything down as soon as I opened my eyes each morning. It provided me with such inspiration when I required it.

Naturally, lots of you may want to start with dream interpretation straight away. Resist the urge for dream interpretation, ok?

Do your best not to assume that there is necessarily a single clear meaning which can be interpreted according to psychological theories or books on dream significance or dream interpretation. How can your dreams have the same meaning as someone else? Is your brain the same as that persons? For now, ease off the dream interpretation.

I have found that the most useful assumption to make about dreams is that they have some kind of significance for you, the dreamer: they come from your internal, unconscious mind’s storehouse of feelings, experiences and images, and are an active and useful way of processing that is quite different from – and just as useful as – the processing that belongs to the logical conscious part of your mind.

Often a strong feeling will be your first clue to the meaning a dream has for you: so note it, and wonder about it, but don’t try to rush to tie it down by conscious analysis. The real work of the dream is often done simply in the dreaming of it: the conscious mind does not always have to understand, and when it tries to translate dreams into its own terms it may be limiting it, just as poetry translated from another language usually loses something of its more subtle tapestry of meanings.

Think about the value of dreams.

Dreams demonstrate a different level of mental functioning from conscious, disciplined thought. When you pay attention to them, and even cultivate them, you are learning to become familiar with, to trust and to draw upon a fuller range of your own mental resources: in other words, you are using more of what you’ve got. Hey, this stuff is going to keep happening, so why not really use it.

The mind works both consciously and unconsciously. Conscious thought is formally taught in our education system. Its strength is its systematic and disciplined way of handling information. Its limitation is that it tends to be rule-bound and too narrow in its problem-solving approach.

The brain also processes information at an unconscious level: mostly, this is associative and depends on links, similarities and feelings. This processing produces dreams, as well as much of our other “creative” or “expressive” experience. That is why we are often surprised by the spontaneous connections we make or insights we have, and by our imaginative inspiration: it is not what we would have come up with consciously at all, yet it seems somehow completely “right”. This way of thinking works “laterally” – it expands, goes sideways and finds multiple avenues rather than just one.

We need both kinds of functioning if we are to make the most of our brain power. Logic and intuition, discipline and divergence, are all vital tools that enrich and enable us. But whereas we are used to working with the conscious mind, in part because we are aware of it and can monitor it as it works, many people are less at ease trusting and using the unconscious processes. Paying attention to your dreams, and deliberately cultivating daydreaming, are both ways of stretching yourself into this area.

So let us have a look at the value of deliberate daydreaming. Where dreams come unbidden, you may find it useful to deliberately evoke the conditions for daydreaming, if, like many people, you have not really valued the activity before now.

How is it valuable? Daydreaming brings us escape and relaxation; visions of the future that inspire and help us to bring about what we have dreamed of; solutions to apparently unsolvable problems; inventions and creative possibilities. Daydream states allow the unconscious, associative parts of the mind to work in their own playful and imaginative ways, bringing not only pleasure but results that our usual deliberate, attentive, rational thought does not. We need space in our lives for both ways of processing if we are to realise ourselves as fully as possible.

The key to daydreaming is to be in that right state. If you want to practice, please visit my website and download the free hypnosis session there, or learn self-hypnosis, read my book "The Secrets of Self-Hypnosis" or invest in the self-hypnosis masterclass audio programme, there is nothing else as good in the world today, really there isn’t. There is a kind of automatic abstractedness that goes along with daydreaming. Mostly it just seems to happen – but when you know about creating and changing states, you can choose to make it happen.

Here are some ways you can cultivate and work with your daydreams:

Firstly, notice when you have been daydreaming. Is there any pattern of circumstances that helps bring about your particular daydreaming state?

Some people find that repetitive, relatively automatic, activities such as jogging, ironing or walking create the right state. Perhaps it is a warm bath, swimming a few lengths, or sitting in the garden. Or it may be swaying to the movement of a train, staring into space, looking out of the window of a bus on the way to work, or going on a long drive.

Once you find what helps you daydream, use it and make space for it in your life on a regular basis, imagine that you are in that experience, recreate those circumstances inside of your mind. Let daydreaming come to you, and notice what kinds of windows it opens from our ordinary world into what other kinds of possibilities. Some of your best ideas and inspirations may come at these times.

Secondly, next time you have a decision to make, or a problem to solve, or a challenge to overcome, you can set up the circumstances so that you can trigger your daydreaming state – and allow yourself to explore your problem or decision in this way. When you have done so, make some notes of what you experienced and discovered. Add that to your conscious thinking on the subject: you now have much more information, and the advantage of having engaged more of your mental resources.

Thirdly, for today, forget dream interpretation. That is a conscious and limiting thing to do. Did I make myself clear? Forget conventional dream interpretation. For now use your dreams in personal ways to you.

Are you truly living the life you want to live?

Some of the things people most desire to have, or to improve in their life are money, a loving relationship, a successful job, great health, nice house, and a new car. Most people just dream about these things, but never actually obtain them. What people don’t realize is that all of these things can be theirs through the power of manifestation

Manifesting ones desires is a science. There are laws that govern the process of materializing wishes seemingly out of nothing. Once these laws are complied with, anyone can make their dreams a reality. This may seem very unbelievable to some, but the truth is it’s very real.

The Law of Abundance- Everything you desire begins in your mind and it is the mind that brings these thoughts to life. Your outer state of being is the manifestation of your thought. Therefore, to obtain the things you desire, you have to first set your mind to it. Vital self-empowerment skills will help you mentally transform a thought into a material manifestation. You will learn how to change your expectations in order to change your life. We live in a Universe of abundance, although most others appear to view it as a Universe of scarcity. Thoughts such as others are more talented, more deserving, and more gifted than you only hinder you from living abundantly. If you are possess these same thoughts, don’t worry, there is hope for you! You can learn skills to activate self-actualizing power through these Laws to live with wealth, financial freedom, and success.

Abundance does not mean mere accumulation of material wealth. Happiness, peace of mind, harmony, optimal health, being in loving relationships, and having a strong sense of your True Self are also part of this universal abundance. This abundance comes into a person's life only when he facilitates its free flow from him and through him. There are also other ways to increase abundance in your life. Add time to your day, simplify, or make a difference in the world. For example, volunteer work and meditation are good ways to increase abundance. Be more open-minded and open to new possibilities. Try to only surround yourself with positive influences such as people and things.

Take control of your thoughts and start manifesting your desires today

Create Your Own Destiny

We are constantly imitating others. When we copy other people, we can't reproduce their charisma, talent or success. Externally, we can imitate their life, their way of dressing and drive the same kind of car, but this does not bring us fulfillment.

We can take another life as an example, but we must think hard before we follow them. Look at the virtues of others and ask yourself: "I have something valuable and worthwhile myself? How can I bring it out?" When you notice something bad in those around you, make a firm resolve: "Let me not nurture such vices".

There is much hidden potential in each one of us. What should we do to make this blossom? When you activate yourself, you bring out all the strengths and talents that God has given you, all that is inherent in you, that is natural in you, something genuine and original.

Create your own identity. When you do this other people gravitate towards you. Activation leads to gravitation. Then you don't imitate others. Instead others might want to be like you. We are used to paying more attention to the external world. We try to gain social approval by dressing ourselves in a certain manner.

We stand in front of the mirror and make sure that we are presentable before we leave the house. We trust the mirror implicitly. The mirror reflects our outward appearance, not our thoughts, feelings and relationships.

Does it reflect the love in your heart? You may go to your workplace dressed in your best clothes. When somebody provokes you there, you may retort in anger or sulk in silence. Either way your peace of mind is shattered. Now your beautiful dress does nothing to help you.

Only inner strength and equipoise can continue to keep you calm, cheerful and unruffled. For this you have to activate the divine core within, from which flows a perennial stream of peace and tranquility.

Imitation cannot give you peace. So, watch your attitude, thoughts, words and desires. Be aware of the calmness in your inner core and try to retain it.

External beauty is temporary. Inner beauty is permanent and eternal. This is the beauty we need and this is what we gain when we activate ourselves. This is the beauty God recognizes. So seek love, for you seek inner beauty. Direct your mind to a higher ideal.

When you see the divine beauty concealed in your own heart, you also see it in others. "Do not see, seek". Don't look merely at the external form, but also at the divinity within. Today when you see a beggar, you will give him alms.

You will not pat him on the back or shake his hand. If your child comes home, dirty from the playground and calls you "Mummy, Daddy ...", you hug him with love.

If a child in rags comes to you, you drive him away because you don't love him. For the realized soul a beggar and a king are equally divine and beautiful because he has activated his inner core.

When you imitate you only see. When you activate you seek. The difference between "see" and "seek" is the "k". That "k" is kindness or karuna.

When there is care, compassion and kindness, nothing else matters. So let us stop imitating. Let us evaluate ourselves and nurture the divine core within. Let us seek. Let us activate.

Multiple Steps To Success

Having an interest in online business, I often frequent forums that are for people who have or want a successful online business. There is one theme that recurs time and time again, and one that touches me with sadness. That is, the number of people who sound despondent and want to give up. You may think that such an attitude would be confined to those who had at been trying to get their online business going for a year or more. Often, though, it might just be a month, or like an example today, three weeks.

Such a short term view is totally unrealistic. In that particular case, the person concerned was being given a kick start by a highly experienced and well known internet marketer, for free. He was complaining already, despite not having done anything himself, that he had so far received no benefit, and that the whole idea needed to be rethought, presumably so that he could be raking in a fortune inside another month without doing any work.

That sort of attitude is likely to lead to failure for a tough ambition such as making a decent income online. Success at anything normally involves taking one step at a time, sometimes along several parallel routes that, eventually, run into one and bring you success. With working online, for example, there are a wide variety of skills, methodologies and pitfalls, all to be dealt with methodically en route to success. Success does not come quickly unless you are very lucky; but those who are patient, have a vision, and are prepared to work hard, taking a step at a time, have a very good chance of succeeding....eventually.

I was not sure whether to feel sorry for that particular poster, or annoyed with him for complaining about what was some valuable free assistance from a genuine expert. In the end, I felt neither, and left him to find out the realities of life.

Most visions of success do really need a number of steps to be taken, and success cannot be achieved in one giant leap. A good example is with a professional qualification, such as the management accounting qualification for which I studied when I was younger. The end result, the "success", was a certificate, but you could not just order that certificate. There were several series of steps:

1. 5 stages of either 3 or 4 examinations had to be passed to qualify; a total of 18 examinations in all.

2. To pass a stage, you had to pass each exam individually, which meant being well inside the top 40% of students for each one. Fail in one, and you fail the stage. That meant starting again.

3. Each examination required different skills, knowledge and practical application to succeed. Subjects were varied, such as computing, marketing, financial accounting, organization and management, contract law, business law, and corporate planning. Each was a separate step, requiring a separate approach, with no scope to put a foot wrong. Each a big step in itself, with many little steps along their own route.

Once a stage was passed successfully, it was like starting all over again with another series of steps, each getting progressively more difficult. Many students fell by the way side or had to resit. There was no avoiding the necessary steps.

That is true of most ambitions in which you seek success. If success is really worthwhile in something, it is unlikely to be easy and simple. So it is best to bear that in mind when focusing on your goal.

Once you have a vision of your goal, you need to recognize all the essential steps to the goal's realization. There is no harm in imagining the final success; visualization of fulfillment will help. However, you do need to give appropriate attention to each of the essential steps. In the professional qualification example, I hated business law, but had to give it special attention to pass, otherwise all my work on the other subjects in that stage would have been worthless. Having got through that stage, the next included company law, which was nothing more than a memory test. I hated that even more; but still had to pass it.

Most worthwhile goals have similar essential steps, which you need to recognize, and then devise a plan to address each step with whatever effort, knowledge, skills and practice you may need. Having formed your plan for each step, you can then set about them methodically, carving your way to success, one step at a time.

If you write down your goal, and then the individual, essential steps, you will have the great satisfaction of ticking off each step, and then stand back and see you have reached your vision. Your goal will be achieved.

Five Steps To Success In Everything You Do

If you follow these 5 steps, no doubt you will get everything you want!

1. What you need first is to have a strong desire. A desire like a fire! Not like a little flame you have to stir to get some heat going. No, you need a strong desire, you must really want to have what you long for! If you want something badly, but you didn’t get it until now, it is your desire was not strong enough! You must really feel the desire to have it in your bones, in your flesh, in your heart. The desire is the starting point, because without passion nothing can happen.

2. Now you need to set goals. Why? To know where to go! Without goals your desire will get you nowhere and you will turn around in circles like a dog who runs after his own tail. A goal gives you a reason, a purpose. The word goal means to GO All the way to get there! Your goal is your direction where your desire will take you. If you’re able to see with your mind’s eye what you want, you will have it. So the more details you see, the more concrete is your mental image, the more likely you will get exactly what you long for! Goals get your energy running. Goals generate the necessary activity to bring you towards the realization of your dream. A good goal is a statement of what you want, in a positive, clear, concrete way and with emotion (remember the fire! Without emotion, without fire, no outcome!). A goal should be written down, to give it more energy, and should be stated in the present time. You write your goal down as if you got it already. And start to act as if you were
already there!


3. You must believe in yourself. You must really be conscious of the fact that you are worth to have what you desire and that you are able to get it, that you got everything you need to realize your dream. Yes you can! Maybe you do not know for now how to get there, but believe in the fact that you will learn step by step how to do it and that you will be guided on your way by coincidences and synchronicity.

4. A strong desire, a clear positive goal, a strong believe in yourself, what else does it need to make your dreams come true? Positive thinking! The most beautiful dream, the strongest desire and the clearest goal will bring you nowhere if you destroy yourself with a negative belief system. If you have this lousy habit of seeing everything rather black than white, of fearing the worst, of expecting bad things to happen, this mindset will bring you what you ask for : black, fear, bad. A positive mindset lifts you up to the level of universal creation and the universe will conspire with you to give you what you long for.

5. Consistency. Yes, it is easy to start things. It is easy to quit. But it takes consistency to stay on your road. Did you ever taste the freedom which lies in the fact that, after years and years of practicing the same thing, you became an expert in something? With your eyes closed you can answer any question on the subject and produce almost any result you want? You are an expert now because you did the same thing hundreds of times, over and over again. And now you know! What a freedom! Consistency, not giving up, always going on in the same direction, this brings you freedom at last. Why? Because you don’t need to think and to search anymore on your subject. It became a habit and you have space free in your mind to learn new more demanding stuff. Stay on your road, go on and on, every step will take you to more freedom, happiness and mastery of your life!

These are the five crucial steps to succeed in whatever you want.

An Age Old Secret For Accessing Knowledge

Over the centuries, human beings have developed many techniques to gain access to their inner wisdom and improve learning.

One technique that many people have found very beneficial is to have an imaginary guide that they can call on for advice and insight.

A modern variation of this technique has been developed by intelligence researcher Dr. Win Wenger and it is detailed in his book “The Einstein Factor”

This exercise is sometimes called “Putting on the Expert’s Head”

This technique enables you to access some of the enormous untapped potential that resides in the mind of every individual. This technique can even accelerate your ability to develop a new skill. It gives you access to parts of yourself that you are normally not aware of.

The first step is to decide what knowledge or skill you would like to develop in yourself. What are you interested in that you would like to do better? You might wish to improve your skill at archery, portrait painting, doing mathematics, or playing a musical instrument.

Once you have decided what skill or knowledge you would like to develop, take some time to think about those people you consider an expert in this chosen field. Whose skills do you admire? Who do you think of as a great role model and expert in the field?

The person need not be currently living. Before you move ahead with this exercise, you may wish to research the life of the person you have chosen.

You might even decide you want to see the world from the perspective of your favorite animal or bird, such as a wolf or an eagle.

When you are ready to do the Expert’s Head exercise, prepare yourself by deeply relaxing your body and your mind. Take some time to get comfortable in a place where you will not be disturbed. Internally scan your body for tension, and allow your muscles to relax. Breathe calmly and smoothly in a relaxed way.

Now think: is there a particular place where you would like to meet your imaginary expert? You might want to meet this guide in your own home, but feel free to imagine another site. For example, you could visualize meeting in a beautiful garden, in a forest, on top of a mountain, or some other location.

You can improve your ability to visualize imaginatively by speaking out loud your inner impressions to a tape recorder, or to another person. Eventually, even the slightest glimmer of imagination will be reinforced and amplified by consistent practice of this exercise.

If you are not yet able to easily imagine a location in which to meet your chosen expert, don’t worry. Simply move forward to the imagined encounter with this person, whenever you are ready.

Your imaginary encounter may go exactly as planned, or there may be surprises in store for you. Perhaps someone you weren’t expecting shows up. Perhaps your chosen expert does not want to participate. If no one appears in your mind’s imagination, ask for someone to come forward, and then wait.

When your imaginary guide appears, handle the encounter with as much politeness and respect as you would a real life encounter with a real person. Do you feel comfortable in the presence of this expert? Do you have the sense that the expert feels comfortable with you?

Even if these guides are figments of your inner mind, you still need to be sure you are accessing a part of yourself that wants to promote only the best for you.

If you get any sense of discomfort between you, thank the expert for coming, and politely dismiss him or her. Think of another expert you admire in your chosen field and create an imaginary encounter with that person. You may even have to create a totally fictitious character to be your imaginary expert.

Once you have established a meeting with your chosen expert, mentally picture yourself and your visiting expert standing facing each other in an attitude of great respect. Gently put your arms out and slowly remove the expert’s head from his or her body. Since this is only an imaginary person or animal, the head should come off quite easily.

Place the expert’s head above your own, facing the right way, and lower it over your own head. Now believe that you are looking out at the world through the eyes of your chosen expert, hearing through the expert’s ears, smelling through the expert’s nose.

Take the time to allow the expert’s mind to slowly merge with your own mind. Now gently pull the expert’s body towards you, and step into it. Feel as if it fits you perfectly. Feel that you have merged with the expert’s body and can feel and do the same things.

When you feel that you are actually in the expert’s body, notice what seems different to you. Does the world look different in any way? Do any of your attitudes feel different? How does your body feel different? Can you feel the confident attitude of the expert? Memorize the sensation.

Focus on the differences you notice and start to talk about them out loud. Spend at least five minutes doing this step. When you have finished, gently step out of the borrowed imaginary body and carefully remove the expert’s head from you own. Respectfully return the head and body to the expert. Thank that person for allowing you to have this experience.

You can use the Expert’s Head technique to improve your skills at some desired activity, or to accelerate your ability to learn to do something you have never done before.

First spend a few weeks performing the Expert’s Head exercise daily to familiarize yourself with it. Once you are accustomed to the process of donning the expert’s head, you are ready to use this technique to accelerate your skills development.

First spend a few minutes performing the desired skill entirely in your mind. Feel as if you are actually performing perfectly it and that you really know how to do it. Then move to the Expert’s Head exercise, and spend about 10 –15 minutes, performing the activity in real life, but mentally be the character of the expert, wearing the expert’s head and body.

After about fifteen minutes, gently remove the expert’s head and step out of the expert’s body. Thank the expert for the use of his or her body, mind and talent. Ask the person to continue filling your mind with more of their expert knowledge and ability even when you are not practicing this exercise.

Before the experience starts to fade from your memory, spend a few minutes writing down or speaking out loud everything you can remember. Write down or speak everything you can remember that was really different when you were in the expert’s mind and body, rather than as yourself.

When you wish to improve a particular skill, first spend about 15 minutes mentally doing it as yourself. Then slip into the expert’s head and body to continue the exercise in real life for another fifteen to thirty minutes. If you repeat this process about three times a day, you will experience a greatly accelerated ability to master the skills you desire.

Please realize that advice and knowledge received in this manner is not infallible. Do not feel obligated to act on any advice received from your inner dialogue with your imagined guides unless you are absolutely convinced it is appropriate for you at this time.

This technique can greatly increase access to your inner creativity and wisdom, but you will still need to make informed and reasoned decisions about what you do.

Manifest a Desire

What does it mean to manifest a desire? Lets look at the words manifest and desire. Manifest means to offer proof, attest to or to display clearly.

So when we say manifest a desire, we say to display your desire as having been fulfilled or to offer proof of something.

For example if your desire is to have a house and you eventually have gotten the house you wanted then its safe to say that your desire has been manifested.

Now I have first explained what it means to manifest a desire. So lets now talk about various ways that one can manifest a desire.

One of the ways and the most popular way to manifest a desire is through action. In other words you define what it is you want or desire and you start working on it.

But is that the best way to manifest a desire? I think not. Why do I say that. Action is effort and effort is taxing and besides, there's no guarantee that you will manifest your desires.

Just look around you in the world. Everybody is working themselves to a standstill, but does it mean they are getting what they want?

Hardly. They are just barely getting by. People are having houses and cars but its not really theirs. This is not really a good way to get the things you want.

There is another and better way to manifest a desire and it is to use your mind. You see your mind is much more powerful then many people realize.

When you use pure action to manifest your desires you are chasing after something that is doing it's best to run away from you. On the other hand, when you use your mind and the laws of the Universe you are attracting what you want towards you.

The benefits of using your mind to manifest a desire are many, but let me give you just a few.

* It takes less time,

* It takes less effort,

* You are happier,

* You have time to spend with the people you love,

* Your success is guaranteed

However when you try to manifest your desire through pure action, this is what you get.

* You may not enjoy what you do, like with most people, because you only do it to manifest a desire,

* You are constantly tired

* You are frustrated and angry that things are nor working out for you,

* You have no time for the people in your life because you're constantly working.

So as you can see from the above. Action is no substitute for pure focussed energy to manifest your desires faster then you can imagine.

Remember the times when you believed in yourself and were positive about something, how it went? And remember the times when you did something mechanically without really believing in it?

That's the power of belief and though demonstrated there.

You can manifest your desires and you can start today, using your mind.

Attract success instead of chasing it. Visit my website and discover the tools I use to manifest my desires.